Vegane Schnitzel
Packaged product Bread and Baked Goods Food for Future
Vegane Schnitzel contains 286 kcal per 100 g.
Roughly 52% of its calories come from fat, with 32% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 240 kcal per 100 g across 101 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 32%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of bread and baked goods (median 13 g)
- Fiber3.4 gin the lowest quarter of bread and baked goods (median 4.2 g)
- Sugars1.2 gabove the median for bread and baked goods (median 1 g)
- Fat16 gin the top quarter of bread and baked goods (median 12 g)
- Sodium560 mgabove the median for bread and baked goods (median 520 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food for Future
- Barcode
- 21764882
- Quantity
- 200 g
- Category
- Plant-based breaded cutlets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rapsöl, Weizenprotein 11%, Mehl (Weizen, Mais), Stabilisator (Methylcellulose), modifizierte Stärke (enthält Weizen), Inulin, Säureregulatoren (Kaliumacetate, Kaliumlactat), Hartweizengrieß, Speisesalz, natürliche Aromen, Erbsenfasern, Kartoffelflocken, Weizenfasern, Gewürze, Hefe. Kann Spuren von Sesam, Soja, Sellerie und Senf enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltPotatoYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Schnitzel REWE | 286 | 11 g | 22 g | 16 g |
| Wie‘n Schmitzel the vegetarian butcher | 285 | 9.2 g | 18 g | 18 g |
| Vegan snitzer Vemondo | 281 | 6 g | 19 g | 19 g |
| Vegane Schnitzel Real Quality | 273 | 15 g | 24 g | 14 g |
| Vegane Schnitzel Penny | 301 | 13.3 g | 17.3 g | 19.1 g |
| Vegan Schnitzel Rewe | 301 | 13.3 g | 17.3 g | 19.1 g |
| Chickenless schnitzels The Meatless Farm Company | 271 | 17.1 g | 21.8 g | 12.3 g |
| Plant-based Schnitzel Green Mountain | 271 | 13 g | 19 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 21764882. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.