How many calories are in Vegane Nuggets?

100 g of Vegane Nuggets has 275 kcal. Serving, 20 g (20 g): about 55 kcal.

Is Vegane Nuggets high in protein?

Vegane Nuggets contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3.4 g in serving, 20 g (20 g). About 26% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 12.5 g).

How many carbs are in Vegane Nuggets?

Vegane Nuggets has 20 g of total carbohydrates per 100 g, including 3.6 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Nuggets?

Vegane Nuggets contains 13 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Vegane Nuggets contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vegane Nuggets?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegane Nuggets

Packaged product Bread and Baked Goods Vivera

Vegane Nuggets contains 275 kcal per 100 g. A serving, 20 g (20 g) provides about 55 kcal.

Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 238 kcal per 100 g across 151 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

275kcal per 100 g

17 gprotein

20 gcarbohydrates

13 gfat

55kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	275 kcal
Total fat L	13 g	17%
Saturated fat L	1.3 g	7%
Sodium L	720 mg	31%
Total carbohydrates L	20 g	7%
Dietary fiber L	3.6 g	13%
Total sugars L	1.9 g
Added sugars L	0.96 g	2%
Protein L	17 g	34%
Iron L	4.4 mg	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 30%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17 gin the top quarter of bread and baked goods (median 12.5 g)
Fiber3.6 gbelow the median for bread and baked goods (median 4.2 g)
Sugars1.9 gabove the median for bread and baked goods (median 1.1 g)
Fat13 gabove the median for bread and baked goods (median 11.6 g)
Saturated fat1.3 gabove the median for bread and baked goods (median 1.2 g)
Sodium720 mgin the top quarter of bread and baked goods (median 520 mg)
Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vivera
Barcode: 8718300862922
Quantity: 340 g
Label serving: 20 g
Category: Vegetarian nuggets
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

62% hydratisierte pflanzliche Proteine (Wasser, 17% _SOJA-EIWEIß_, 2% _WEIZENEIWEIß_), Cornflakes (Mais, Zucker, Salz, _GERSTENMALZEXRAKT_), pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), _WEIZENMEHL_, Branntweinessig, Stärke (enthält _WEIZEN_), Verdickungsmittel (Methylcellulose), natürliche Aromen, Speizesalz, natriumreduziertes Speisesalz, Zwiebel, Kartoffelfasern, getrockneter Glukosesirup, Dextrose, Hefeextrakt, Konservierungsstoff (Natriumdiacetat), Kreuzkümmel, Gewürzextrakt, Kräuterextrakt, Eisen(II)Gluconat, Vitamin B12. Kann Spuren von _Ei_ und _Milch_ enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Vinegar Onion Glucose syrup Yeast Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718300862922. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.