How many calories are in Nuggets?

100 g of Nuggets has 274 kcal. Serving, 220.0 g (220 g): about 603 kcal.

How much protein is in Nuggets?

Nuggets contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 20.2 g in serving, 220.0 g (220 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 12.5 g).

How many carbs are in Nuggets?

Nuggets has 23 g of total carbohydrates per 100 g, including 5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Nuggets?

Nuggets contains 15 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Nuggets

Packaged product Bread and Baked Goods Green cuisine

Nuggets contains 274 kcal per 100 g. A serving, 220.0 g (220 g) provides about 603 kcal.

Roughly 51% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 238 kcal per 100 g across 151 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

274kcal per 100 g

9.2 gprotein

23 gcarbohydrates

15 gfat

603kcal in serving, 220.0 g (220 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	274 kcal
Total fat L	15 g	19%
Saturated fat L	1.2 g	6%
Sodium	not reported
Total carbohydrates L	23 g	8%
Dietary fiber L	5 g	18%
Total sugars L	0.6 g
Protein L	9.2 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 35%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.2 gin the lowest quarter of bread and baked goods (median 12.5 g)
Fiber5 gabove the median for bread and baked goods (median 4.2 g)
Sugars0.6 gin the lowest quarter of bread and baked goods (median 1.1 g)
Fat15 gin the top quarter of bread and baked goods (median 11.6 g)
Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Green cuisine
Barcode: 5000123126217
Label serving: 220.0 g
Category: Vegetarian nuggets

Ingredients

Ingredients not reported.

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Nuggets de proteína de guisante y trigo Findus	274	9.9 g	21 g	16 g
Chicken-Free Nuggets BirdsEye	274	9.7 g	21 g	16 g
Vegane Nuggets Vivera	275	17 g	20 g	13 g
Tenders Spicy Vegetal HappyVore	277	10 g	25 g	14 g
Vegane Nuggets Food for Future	271	12 g	19 g	16 g
Yolo crispy nuggets Yolo	271	12 g	19 g	16 g
100% Pflanzlich Backteig Nuggets Billa	271	12 g	19 g	16 g
Mini panés tofu fromage Céréal	278	14 g	14 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5000123126217. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.