How many calories are in Vegane Nuggets?

100 g of Vegane Nuggets has 244 kcal. Serving, 100.0 g (100 g): about 244 kcal.

Is Vegane Nuggets high in protein?

Vegane Nuggets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 100.0 g (100 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 12.5 g).

How many carbs are in Vegane Nuggets?

Vegane Nuggets has 20 g of total carbohydrates per 100 g, including 13 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Nuggets?

Vegane Nuggets contains 12 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Vegane Nuggets?

100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegane Nuggets

Packaged product Bread and Baked Goods My Vay

Vegane Nuggets contains 244 kcal per 100 g. A serving, 100.0 g (100 g) provides about 244 kcal.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (238 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

244kcal per 100 g

13 gprotein

20 gcarbohydrates

12 gfat

244kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	12 g	15%
Saturated fat L	1.2 g	6%
Sodium L	708 mg	31%
Total carbohydrates L	20 g	7%
Dietary fiber L	13 g	46%
Total sugars L	1.1 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 22%
Carbohydrates 33%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for bread and baked goods (median 12.5 g)
Fiber13 gin the top quarter of bread and baked goods (median 4.2 g)
Fat12 gabove the median for bread and baked goods (median 11.6 g)
Sodium708 mgin the top quarter of bread and baked goods (median 520 mg)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: My Vay
Barcode: 4061462877926
Label serving: 100.0 g
Category: Vegetarian nuggets
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Vegane Nuggets Kaufland	245	8.3 g	24.7 g	12 g
Nuggets Nonos	245	10.1 g	16.7 g	15 g
Chili-Cheese Nuggets ja!	242	8.7 g	23 g	13 g
Not Chicken Nuggets NotCo	242	10.5 g	16.8 g	14.7 g
Nuggets veggie Boni	246	14 g	24 g	10 g
The Wonder nuggets Aldi	246	9.2 g	21 g	13 g
Veggie Nuggets Boni	246	14 g	24 g	10 g
Nugget NUGGETS	246	17 g	22 g	9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462877926. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.