How many calories are in Vegane Nuggets?

100 g of Vegane Nuggets has 232 kcal. Serving, 200 g (200 g): about 464 kcal.

Is Vegane Nuggets high in protein?

Vegane Nuggets contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 26 g in serving, 200 g (200 g). About 23% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11.5 g).

How many carbs are in Vegane Nuggets?

Vegane Nuggets has 15 g of total carbohydrates per 100 g, including 3.1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Nuggets?

Vegane Nuggets contains 13 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Vegane Nuggets?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegane Nuggets

Packaged product Bread and Baked Goods Food for Future

Vegane Nuggets contains 232 kcal per 100 g. A serving, 200 g (200 g) provides about 464 kcal.

Roughly 51% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

232kcal per 100 g

13 gprotein

15 gcarbohydrates

13 gfat

464kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	13 g	17%
Saturated fat L	0.9 g	5%
Sodium L	520 mg	23%
Total carbohydrates L	15 g	5%
Dietary fiber L	3.1 g	11%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 26%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for bread and baked goods (median 11.5 g)
Fiber3.1 gbelow the median for bread and baked goods (median 4.3 g)
Sugars0.5 gin the lowest quarter of bread and baked goods (median 1.1 g)
Fat13 gabove the median for bread and baked goods (median 11 g)
Saturated fat0.9 gin the lowest quarter of bread and baked goods (median 1.1 g)
Sodium520 mgabove the median for bread and baked goods (median 480 mg)
Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Food for Future
Barcode: 23424449
Quantity: 200 g
Label serving: 200 g
Category: Vegan nuggets
Nutri-Score: B as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Panade (Maismehl, Weizenmehl, Hartweizengrieß, Weizenstärke, Weizengluten, Speisesalz, Dextrose, Rapsöl, Gewürze, Backtriebmittel (Natriumcarbonat)), Rapsöl, texturiertes Sojaproteinkonzentrat 6%, texturiertes Weizenproteinerzeugnis 5% (Weizenprotein, Weizenstärke), Weizengluten, natürliches Aroma, Verdickungsmittel (Methylcellulose), Speisesalz, Erbsenfasern, Gewürze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oil Salt Wheat flour

Similar products

Food	Calories	Protein	Carbs	Fat
Nuggets de légumes Coop	232	10 g	35 g	5.1 g
Vegan Nuggets Cornatur	232	14 g	17 g	11 g
Chick’n Nuggets GRO	233	8.1 g	24 g	11 g
Végé Nuggets Soto	233	6.9 g	26.4 g	10.3 g
Nuggets Soja & Blé Céréal	233	17 g	14 g	11 g
Crispy No-Chicken Nuggets Plant Chef	235	10 g	20.5 g	10.9 g
Vegan Nuggets Garden Gourmet	236	13.1 g	15 g	12.5 g
Vegan Nuggets Chicken Style Garden Gourmet	236	13.1 g	15 g	12.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 23424449. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.