How many calories are in Vegane Bowl Dinkelweizen Champignons?

100 g of Vegane Bowl Dinkelweizen Champignons has 111 kcal. Serving, 400 g (400 g): about 444 kcal.

How much protein is in Vegane Bowl Dinkelweizen Champignons?

Vegane Bowl Dinkelweizen Champignons contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 14 g in serving, 400 g (400 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 4.9 g).

How many carbs are in Vegane Bowl Dinkelweizen Champignons?

Vegane Bowl Dinkelweizen Champignons has 16.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Bowl Dinkelweizen Champignons?

Vegane Bowl Dinkelweizen Champignons contains 2.9 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

How much sodium is in Vegane Bowl Dinkelweizen Champignons?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vegane Bowl Dinkelweizen Champignons

Packaged product Meals and Dishes Chef Select

Vegane Bowl Dinkelweizen Champignons contains 111 kcal per 100 g. A serving, 400 g (400 g) provides about 444 kcal.

Roughly 62% of its calories come from carbohydrates, with 25% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (119 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

111kcal per 100 g

3.5 gprotein

16.4 gcarbohydrates

2.9 gfat

444kcal in serving, 400 g (400 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	111 kcal
Total fat L	2.9 g	4%
Saturated fat L	0.9 g	5%
Sodium L	256 mg	11%
Total carbohydrates L	16.4 g	6%
Dietary fiber L	2.7 g	10%
Total sugars L	3.3 g
Added sugars L	0.24 g	0.5%
Protein L	3.5 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 62%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.5 gbelow the median for meals and dishes (median 4.9 g)
Fiber2.7 gabove the median for meals and dishes (median 2.2 g)
Sugars3.3 gabove the median for meals and dishes (median 2.5 g)
Fat2.9 gbelow the median for meals and dishes (median 4.2 g)
Saturated fat0.9 gabove the median for meals and dishes (median 0.88 g)
Sodium256 mgabove the median for meals and dishes (median 247 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Chef Select
Barcode: 4335619030671
Quantity: 400 g ℮
Label serving: 400 g
Category: Vegetable based frozen ready-made meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

31% Dinkelweizen, 20% Champignons, 13% grüne Bohnen, Wasser, gezuckerte Kokosnussmilch (Wasser, Kokos - nussfleisch, modifizierte Stärke, Zucker, Maltodextrin, Konservierungsstoff. Kaliumsorbat; Säuerungsmittel: Citronensäure), rote Zwiebeln, Esskastanie, 3% Steinpilze, 2,4% Champignonpulver, natürliches Aroma, Würzöl (pflanzliche Öle (Raps, Sonnenblume), natürliches Aroma, modifizierte Stärke, Sojasauce (Wasser, Soja - bohnen, Maltodextrin, Speisesalz), Zitronensaft, Speisesalz, Thymian, Stärke, Knoblauch, Gemüsebrühe (Speisesalz, Maltodextrin, natürliches Aroma, Zucker, Karottenpulver, Tomatenpulver, Zwiebelpulver, Karottenextrakt, Sonnenblumenöl, natürliches Zwiebel-Aroma), Weizenmehl schwarzer Pfeffer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Salt Garlic Sugar Tomato Sunflower oil

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Vegane Bowl Quinoa Rote Bete Chef Select	112	3.1 g	11.6 g	4.9 g
Shrimp Kung Pao Great American Seafood Imports	110	7.1 g	9.7 g	5.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4335619030671. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.