Vegane Bio Knusper-stäbchen

Packaged product Meat Vegetarisch Lecker

Vegane Bio Knusper-stäbchen contains 263 kcal per 100 g.

Roughly 49% of its calories come from fat, with 28% from protein and 23% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vegane Bio Knusper-stäbchen by Vegetarisch Lecker, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
18 gprotein
15 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 14 g 18%
Saturated fat L 1.9 g 10%
Sodium L 600 mg 26%
Total carbohydrates L 15 g 5%
Dietary fiber not reported
Total sugars L 1.8 g
Added sugars L 0.31 g 0.6%
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 23%Fat: 49%263kcal / 100 g
  • Protein 28%
  • Carbohydrates 23%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for meat (median 15 g)
  • Sugars1.8 gabove the median for meat (median 1.3 g)
  • Fat14 gin the top quarter of meat (median 9.2 g)
  • Saturated fat1.9 gin the top quarter of meat (median 1.1 g)
  • Sodium600 mgabove the median for meat (median 520 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vegetarisch Lecker
Barcode
4061458069861
Quantity
175 g
Category
Meat analogues
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Trinkwasser, Tofu (Sojabohnen, Trinkwasser) 17 %, Weizeneiweiß 15 %, Sonnenblumenöl, Sojagranulat 4%, Zwiebeln, Meersalz, Gewürze, Rohrohrzucker, Hefe, Verdickungsmittel: Johannisbrotkernmehl, Sellerie. Zutaten Panade: (Weizenmehl, Sonnenblumenöl, Meersalz, Gewürze, Hefe) 21 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilOnionSaltSugarYeastWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Empanadas con queso auchan 263 16 g 18 g 13 g
Vegetarisches zitronen-pfeffer schnitzel Quorn 263 12 g 28.2 g 10.1 g
Paprinos Lidl 263 5.2 g 25.9 g 15 g
Veganes Faschiertes Spar veggie 263 19 g 4.2 g 18 g
Turkish Style Kebab Quorn 262 20 g 16.5 g 7.6 g
Knacki végétale Herta 264 16 g 4 g 20 g
Beyond Tenders Beyond 264 16 g 15 g 15 g
Frankfurt largo de tofu Natursoy 264 16.9 g 7 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458069861. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegane Bio Knusper-stäbchen?

100 g of Vegane Bio Knusper-stäbchen has 263 kcal.

Is Vegane Bio Knusper-stäbchen high in protein?

Vegane Bio Knusper-stäbchen contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).

How many carbs are in Vegane Bio Knusper-stäbchen?

Vegane Bio Knusper-stäbchen has 15 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegane Bio Knusper-stäbchen?

Vegane Bio Knusper-stäbchen contains 14 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

How much sodium is in Vegane Bio Knusper-stäbchen?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.