Vegan schnitzel
Packaged product Beverages Quorn
Vegan schnitzel contains 192 kcal per 100 g.
Roughly 39% of its calories come from fat, with 35% from carbohydrates and 26% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 1 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 1.5 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 35%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gin the top quarter of beverages (median 0.7 g)
- Fiber4.8 gin the top quarter of beverages (median 0.05 g)
- Sugars1.5 gbelow the median for beverages (median 4.9 g)
- Fat8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium375 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 4.6 g |
Product details
- Brand
- Quorn
- Barcode
- 5019503027617
- Quantity
- 200 g
- Category
- Vegetarian schnitzel
- Packaging
- Box,frozen,en:carboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein* (52%), wheat flour (calcium, iron, niacin, thamin), water, sunflower oil, wheat starch, potato protein, pea fibre, salt, firming agent (calcium chloride). natural flavour, wheat gluten, thickeners (E407, E401), acidity regulator (calcium acetate yeast, wheat semolina. garlic powder, onion extract, onion powder, sage, sage extract white pepper, yeast extract, natural colour (paprika extract). raising agent (E503).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltGarlicOnionYeast
Source of the nutrition information
- Open Food Facts, record 5019503027617. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.