Vegan Nuggets

Packaged product Other Foods JUMBO

Vegan Nuggets contains 216 kcal per 100 g. A serving, 21 g (21 g) provides about 45 kcal.

Roughly 43% of its calories come from carbohydrates, with 37% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
10.6 gprotein
22.2 gcarbohydrates
8.4 gfat
45kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 8.4 g 11%
Saturated fat L 0.7 g 4%
Sodium L 504 mg 22%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 4.8 g 17%
Total sugars L 1.7 g
Added sugars L 1.7 g 3%
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 43%Fat: 37%216kcal / 100 g
  • Protein 21%
  • Carbohydrates 43%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Fiber4.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars1.7 gbelow the median for other foods (median 3.2 g)
  • Fat8.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.7 gbelow the median for other foods (median 2 g)
  • Sodium504 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
JUMBO
Barcode
8718452786282
Quantity
252 g
Label serving
21 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, gerehydrateerde sojastructuur 25% (geïsoleerd SOJA-eiwit 12%, SOJA-eiwit concentraat 9%, maïszetmeel), cornflakes (maïs, suiker, GERSTemoutextract), raapzaadolie, paneermeel (TARWEbloem, water, gist, zout), SOJA-eiwit 4,4%, HAVER, verdikkingsmiddelen: E415, E461 en E464, natuurlijk aroma, SOJAbloem 0,5%, zout, TARWEmeel, zeezout

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilOatsSaltWheat flourSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Saucisse Auchan 216 17 g 1 g 16 g
BoubonVanille Mövenpick 216 2 g 29 g 10 g
Filet de boeuf Wellington Thiriet 216 11.7 g 13.8 g 12.3 g
Tempeh Gerookt (6) Hobbit 216 21.5 g 1.3 g 12 g
Chef Choice Special D Inku sushi Co 216 15.7 g 29.4 g 3.4 g
Neap Protein Gel Neap 216 54.1 g 2.7 g 0 g
Wrap Fajita COOP 216 11 g 27 g 6.7 g
Millionaires Sunday The Dessert Menu 216 4.5 g 22.8 g 11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718452786282. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vegan Nuggets?

100 g of Vegan Nuggets has 216 kcal. Serving, 21 g (21 g): about 45 kcal.

Is Vegan Nuggets high in protein?

Vegan Nuggets contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 2.2 g in serving, 21 g (21 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Vegan Nuggets?

Vegan Nuggets has 22.2 g of total carbohydrates per 100 g, including 4.8 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vegan Nuggets?

Vegan Nuggets contains 8.4 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Vegan Nuggets?

100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.