Vegan Goulash
Packaged product Other Foods dmBio
Vegan Goulash contains 81 kcal per 100 g. A serving, 350 g (350 g) provides about 284 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 37%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7.4 g)
- Fiber3.3 gabove the median for other foods (median 1.8 g)
- Sugars3.5 gabove the median for other foods (median 3.2 g)
- Fat2.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
- Sodium433 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dmBio
- Barcode
- 4070765058246
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Veganes gulasch
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 12% Tomatenmark*, 11% Kartoffeln*, 9% Paprika* rot, 9% Karotten*, 8% Zwiebeln*, 7% Sojaerzeugnis* (SOJAMEHL* teilentfettet und texturiert), SOJAMEHL geröstet, Sojasauce* (Wasser, SOJABOHNEN*, Salz), Rapsöl, Meersalz, Zwiebelpulver*, Paprikapulver*, Maisstärke*, Weißweinessig", Paprikapulver* geräuchert (Paprikapulver*, Holzrauch), Verdickungsmittel: Guarkernmehl*; Knoblauchpulver, Kreuzkümmel*, Majoran*, Pfeffer*, Rosmarin*, Lorbeer*, Piment*, Chili*. aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoPotatoOnionRapeseed (canola) oilSaltVinegarGarlic
Source of the nutrition information
- Open Food Facts, record 4070765058246. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.