Vector
Packaged product Breakfast Cereals Kellogg's
Vector contains 387 kcal per 100 g. A serving, 55 g (55 g) provides about 213 kcal.
Roughly 80% of its calories come from carbohydrates, with 10% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 164% of the Daily Value for Biotin (B7), 121% of the Daily Value for copper and 120% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.73 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 81.8 g | 30% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 18.2 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 10.2 g | 20% |
| Vitamin A L | 464 µg | 52% |
| Vitamin C L | 46.2 mg | 51% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 11 mg | 73% |
| Thiamin (B1) L | 0.46 mg | 38% |
| Riboflavin (B2) L | 0.46 mg | 36% |
| Niacin (B3) L | 19.3 mg | 120% |
| Pantothenic acid (B5) L | 4.7 mg | 95% |
| Vitamin B6 L | 0.46 mg | 27% |
| Biotin (B7) L | 49.1 µg | 164% |
| Calcium L | 36.4 mg | 3% |
| Iron L | 7.7 mg | 43% |
| Magnesium L | 46.2 mg | 11% |
| Phosphorus L | 323 mg | 26% |
| Potassium L | 318 mg | 7% |
| Zinc L | 3.8 mg | 35% |
| Copper L | 1.1 mg | 121% |
| Manganese L | 1.8 mg | 79% |
| Iodine L | 164 µg | 109% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.2 gabove the median for breakfast cereals (median 9.3 g)
- Fiber6.4 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars18.2 gbelow the median for breakfast cereals (median 18.2 g)
- Fat4.4 gin the lowest quarter of breakfast cereals (median 11.2 g)
- Saturated fat0.73 gin the lowest quarter of breakfast cereals (median 1.9 g)
- Sodium380 mgin the top quarter of breakfast cereals (median 149 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.91 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Individual fatty acids (1)
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0064100028975
- Quantity
- 400 g
- Label serving
- 55 g
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, Whole grain wheat, Sugars (sugar, blackstrap molasses, corn syrup, honey, corn and barley malt extract), Soy protein concentrate, Vegetable oil, Whole grain oats, Rice flour, Salt, Soy protein, Natural flavour, Cinnamon, Baking soda, Mixed tocopherols (for freshness), Dicalcium phosphate, Ascorbic acid (vitamin C), DL-alpha-tocopheryl acetate (vitamin E), Niacinamide, Magnesium oxide, Iron, Zinc oxide, Biotin, D-calcium pantothenate, Vitamin A palmitate, Manganese sulfate monohydrate, Copper oxide, Pyridoxine hydrochloride (vitamin B6), Riboflavin, Thiamine hydrochloride, Potassium iodide, Folic acid, Cholecalciferol (vitamin D3)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vector Kellogg's | 387 | 10.2 g | 81.8 g | 4.4 g |
| Weet-Bix Bites vanilla and coconut Sanitarium | 387 | 10 g | 73.1 g | 3.6 g |
| Special K Müesli croustillant cranberries/courge Kellogg's | 387 | 9.9 g | 65 g | 7.5 g |
| Special K original Kellogg's | 387 | 19.4 g | 74.2 g | 1.6 g |
| Rice Chex au riz General Mills | 387 | 6.5 g | 87.1 g | 1.6 g |
| Wednesday Cereal Kellogs | 387 | 6.5 g | 80.6 g | 0.005 g |
| Granola Berries KöS FOOD | 388 | 12 g | 62 g | 15.5 g |
| Cereal Mix 3 Arroyos | 388 | 7.4 g | 75 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vector?
100 g of Vector has 387 kcal. Serving, 55 g (55 g): about 213 kcal.
Is Vector high in protein?
Vector contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5.6 g in serving, 55 g (55 g). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Vector?
Vector has 81.8 g of total carbohydrates per 100 g, including 6.4 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vector?
Vector contains 4.4 g of fat per 100 g, of which 0.73 g is saturated (4% of the Daily Value).
What vitamins and minerals does Vector contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (164% DV), copper (121% DV), Niacin (B3) (120% DV), iodine (109% DV) and Pantothenic acid (B5) (95% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vector?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0064100028975. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Source description: "VECTOR". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.