How many calories are in Variety crisps light?

100 g of Variety crisps light has 476 kcal. Serving, 1 bag, 25 g (25 g): about 119 kcal.

How much protein is in Variety crisps light?

Variety crisps light contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.9 g in serving, 1 bag, 25 g (25 g). About 6% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in Variety crisps light?

Variety crisps light has 56.8 g of total carbohydrates per 100 g, including 4 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Variety crisps light?

Variety crisps light contains 23.6 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Variety crisps light?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Variety crisps light

Packaged product Snacks Snackrite

Variety crisps light contains 476 kcal per 100 g. A serving, 1 bag, 25 g (25 g) provides about 119 kcal.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (525 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

476kcal per 100 g

7.6 gprotein

56.8 gcarbohydrates

23.6 gfat

119kcal in serving, 1 bag, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	476 kcal
Total fat L	23.6 g	30%
Saturated fat L	1.6 g	8%
Sodium L	440 mg	19%
Total carbohydrates L	56.8 g	21%
Dietary fiber L	4 g	14%
Total sugars L	0.4 g
Added sugars L	0 g	0%
Protein L	7.6 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 48%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.6 gin the top quarter of snacks (median 6.5 g)
Sugars0.4 gin the lowest quarter of snacks (median 1.9 g)
Fat23.6 gin the lowest quarter of snacks (median 31.5 g)
Saturated fat1.6 gin the lowest quarter of snacks (median 3.4 g)
Sodium440 mgbelow the median for snacks (median 520 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Snackrite
Barcode: 4088600195186
Label serving: 1 bag (25 g)
Category: Potato crisps
Packaging: en:compostable-box
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

risps 35 gredients dy salted potato crisps: potato, vegetable ois peseed oil, sunflower oil), salt tand vinegar flavour potato crisps: potatu etable oils (rapeseed oil, sunflower oil), salt and line four (lactose (milk), acidity regulator sodium dacet, skimmed milk powder, potassium chloride, yeast ,quot,act powder, acid: citric acid ese and onion flavour potato crisps potato etable oils (rapeseed oil, sunifower oil), cheese on flavour (onion powder, sweet whey pander flavouring (contains milk), lactose (milk), supe ese powder (milk), acid: citric acid, garlic powde and our: paprika extract), lergy advice: for allergens, see ingredien tary advice: suitable for venetarians, artificial colours, flavourings or preservative ontains 30% less fat than standard potato

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oil Salt Yeast Potato Rapeseed (canola) oil Onion

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Crunchips light Crunchips	476	6.6 g	61 g	22 g
Bio Kesselchips Sauerrahm & Zwiebel Lisas	476	7.2 g	56 g	24 g
Black Truffle Hand Cooked Potato Chips Hunter	476	7.2 g	62.2 g	22.2 g
Lisas Kesselchips Sauerrahm & Zwiebel Lisas Bio Kesselchips	476	7.2 g	56 g	24 g
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Light Chips Snack Day	476	6.5 g	61 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600195186. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.