How many calories are in Variante de verduras?

100 g of Variante de verduras has 14 kcal. Serving, 100 g (100 g): about 14 kcal.

How much protein is in Variante de verduras?

Variante de verduras contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 1.1 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other vegetables, that is above the median (median 0.8 g).

How many carbs are in Variante de verduras?

Variante de verduras has 1.4 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Variante de verduras?

Variante de verduras contains 0.3 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Variante de verduras?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Variante de verduras

Packaged product Vegetables Unide

Variante de verduras contains 14 kcal per 100 g. A serving, 100 g (100 g) provides about 14 kcal.

Roughly 44% of its calories come from carbohydrates, with 35% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 179 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

14kcal per 100 g

1.1 gprotein

1.4 gcarbohydrates

0.3 gfat

14kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	14 kcal
Total fat L	0.3 g	0.4%
Saturated fat L	0.2 g	1%
Sodium L	560 mg	24%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber L	0.6 g	2%
Total sugars L	0.6 g
Added sugars L	0 g	0%
Protein L	1.1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 44%
Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.1 gabove the median for vegetables (median 0.8 g)
Fiber0.6 gin the lowest quarter of vegetables (median 1.4 g)
Sugars0.6 gbelow the median for vegetables (median 2.8 g)
Saturated fat0.2 gin the top quarter of vegetables (median 0.1 g)
Sodium560 mgbelow the median for vegetables (median 597 mg)
Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Unide
Barcode: 8423086003925
Quantity: 345 g
Label serving: 100 g
Category: Pickled vegetables
Packaging: Glass
Nutri-Score: C as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hortalizas en proporción variable (pepinillo, coliflor, zanahoria, cebollita), vinagre, sal y conservador. metabisulfito sódico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Salt Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8423086003925. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.