How many calories are in Vanillegriesbreipulver?

100 g of Vanillegriesbreipulver has 350 kcal. Serving, 50 g (50 g): about 175 kcal.

Is Vanillegriesbreipulver high in protein?

Vanillegriesbreipulver contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 6.5 g in serving, 50 g (50 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 10.4 g).

How many carbs are in Vanillegriesbreipulver?

Vanillegriesbreipulver has 72 g of total carbohydrates per 100 g, including 2.5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanillegriesbreipulver?

Vanillegriesbreipulver contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

What vitamins and minerals does Vanillegriesbreipulver contain?

Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (50% DV), Pantothenic acid (B5) (36% DV), Riboflavin (B2) (32% DV), Vitamin B12 (31% DV) and Niacin (B3) (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanillegriesbreipulver?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanillegriesbreipulver

Packaged product Grains and Pasta Gellwe

Vanillegriesbreipulver contains 350 kcal per 100 g. A serving, 50 g (50 g) provides about 175 kcal.

Roughly 83% of its calories come from carbohydrates, with 15% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (345 kcal per 100 g).

100 g provides 50% of the Daily Value for Biotin (B7), 36% of the Daily Value for Pantothenic acid (B5) and 32% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

350kcal per 100 g

13 gprotein

72 gcarbohydrates

0.8 gfat

175kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	0.8 g	1%
Saturated fat L	0.3 g	2%
Sodium L	140 mg	6%
Total carbohydrates L	72 g	26%
Dietary fiber L	2.5 g	9%
Total sugars L	30 g
Added sugars L	8.1 g	16%
Protein L	13 g	26%
Vitamin C L	24 mg	27%
Vitamin E L	3.6 mg	24%
Thiamin (B1) L	0.33 mg	28%
Riboflavin (B2) L	0.42 mg	32%
Niacin (B3) L	4.8 mg	30%
Pantothenic acid (B5) L	1.8 mg	36%
Vitamin B6 L	0.42 mg	25%
Biotin (B7) L	15 µg	50%
Folate (B9) L	60 µg	15%
Vitamin B12 L	0.75 µg	31%
Calcium L	240 mg	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 83%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13 gin the top quarter of grains and pasta (median 10.4 g)
Fiber2.5 gin the lowest quarter of grains and pasta (median 6.8 g)
Sugars30 gin the top quarter of grains and pasta (median 1.6 g)
Fat0.8 gin the lowest quarter of grains and pasta (median 1.6 g)
Saturated fat0.3 gabove the median for grains and pasta (median 0.27 g)
Sodium140 mgabove the median for grains and pasta (median 4 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Gellwe
Barcode: 5900552071143
Quantity: 50 g
Label serving: 50 g
Category: Wheat groats
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kasza manna z pszenicy (50 %), mleko w proszku odtłuszczone (22 %), cukier, skrobia, węglan wapnia, aromaty, sól, witaminy: witamina C, niacyna, witamina E, kwas pantotenowy, witamina B6, ryboflawina, tiamina, kwas foliowy, biotyna, witamina B12; barwniki: karoteny, ryboflaminy. karoteny, ryboflawiny. Może zawierać soję.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Arpacaș din grâu Mega	340	11.3 g	69.9 g	1.1 g
Chaque de Trigo Bloch	340	9.6 g	68.6 g	1.5 g
Trigo Bloch	340	9.6 g	68.6 g	1.5 g
WeizenReis AGROS Trading GmbH	361	7.5 g	68 g	1.6 g
Trigo Molido Princesa	361	9.4 g	76.6 g	1.1 g
Pumpkin & Sage Farro Pilaf Whole Foods	375	12.5 g	75 g	1.8 g
Wheat groats Optima	323	11 g	59 g	2.2 g
Duru Ashura Wheat 1 kg Duru	309	10.6 g	62.8 g	1.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5900552071143. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.