Vanilla Yogurt
Packaged product Dairy and Eggs Coles Simply
Vanilla Yogurt contains 87 kcal per 100 g. A serving, 1 serving, 150 g (150 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86.7 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 11.8 g | |
| Protein L | 4.5 g | 9% |
| Calcium L | 170 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.67 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars11.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat1.8 gin the lowest quarter of dairy and eggs (median 10 g)
- Sodium44 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles Simply
- Barcode
- 9310645500072
- Label serving
- 1 serving (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Yogurt Chobani | 87 | 7.3 g | 11.3 g | 1.7 g |
| Coconut based yogurt strawberry H-E-B | 87 | 0.67 g | 14 g | 4 g |
| Blended low-fat Greek yogurt Wegmans | 87 | 8.7 g | 10.7 g | 1.7 g |
| Blended Greek yogurt Wegmans | 87 | 8.7 g | 10.7 g | 1.7 g |
| Coconutmilk Yogurt Alternative 8-Pack, Vanilla & Strawberry So Delicious Dairy Free | 87 | 0 g | 14.7 g | 2.7 g |
| Raspberry Kefir Yogurt Sainsbury's | 87 | 4.5 g | 10.3 g | 3 g |
| Greek Nonfat Yogurt Pumpkin Trader Joe's | 87 | 8 g | 13.3 g | 0 g |
| Cream Top Yogurt I Yum | 87 | 3.3 g | 9.3 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645500072. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.