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Vanilla Wafers

Packaged product Sweets and Desserts Voortman Bakery

Vanilla Wafers contains 481 kcal per 100 g. A serving, 3 wafers, 27 g (27 g) provides about 130 kcal.

Roughly 49% of its calories come from carbohydrates, with 49% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla Wafers by Voortman Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
3.7 gprotein
66.7 gcarbohydrates
29.6 gfat
130kcal in serving, 3 wafers, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 29.6 g 38%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 111 mg 5%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.7 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 7 mg0.5%
Iron L 1.1 mg6%
Potassium L 26 mg0.6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 49%Fat: 49%481kcal / 100 g
  • Protein 3%
  • Carbohydrates 49%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium0.6%Calcium0.5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein3.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 26.9 g)
  • Fat29.6 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat5.6 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium111 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Sorbitol L30 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal481 kcal
Protein 3.8 g3.7 g
Carbohydrates 61.5 g66.7 g
Fat 30.8 g29.6 g
Fiber 0 g0 g
Sugars 26.9 g0 g
Sodium 135 mg111 mg

Product details

Brand
Voortman Bakery
Barcode
0067312005253
Label serving
3 WAFERS (27 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (flour, niacin,reduced iron, thiamine, mononitrate, riboflavin, folic acid), vegetable oil(canola, soybean, palm and palm kernel, sunflower), sorbitol, maltodextrain, cornstarch, soy lecithin, salt, sodium bicarbonate, citric acid, artificial flavor, aspartame (phenylketonurics: contains phenylalanine), artificial flavor colors (fd&c yellow #6, fd&c yellow #5).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltPalm oilSunflower oil

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Tiger Kreemz Orange Britannia 481 5.7 g 74.4 g 17.9 g
Lem-o lunch lemoncreme Lance Mfg. Llc 481 3.2 g 73.7 g 19.2 g
Cioccodí Lazzaroni 481 6.5 g 65 g 21 g
Frollini Di Leo 481 7.5 g 72.3 g 17.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0067312005253. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 7, 2026.
  • USDA FoodData Central: Branded Foods, record 1863543. License: CC0 1.0 (U.S. public domain). Source record dated January 19, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Wafers?

100 g of Vanilla Wafers has 481 kcal. Serving, 3 wafers, 27 g (27 g): about 130 kcal.

How much protein is in Vanilla Wafers?

Vanilla Wafers contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 wafers, 27 g (27 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Vanilla Wafers?

Vanilla Wafers has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Vanilla Wafers?

Vanilla Wafers contains 29.6 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Vanilla Wafers?

100 g contains 111 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.