Vanilla wafers, vanilla
Packaged product Sweets and Desserts That's Smart!
Vanilla wafers, vanilla contains 438 kcal per 100 g. A serving, 9 cookies, 32 g (32 g) provides about 140 kcal.
Roughly 71% of its calories come from carbohydrates, with 26% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 78.1 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.5 g | |
| Added sugars L | 37.5 g | 75% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 71%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars37.5 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat12.5 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat4.7 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium375 mgin the top quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- That's Smart!
- Barcode
- 0193476000671
- Quantity
- 12 oz
- Label serving
- 9 cookies (32 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil and palm oil, corn syrup, salt, natural and artificial flavors, cornstarch, leavening, (sodium bicarbonate, ammonium bicarbonate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarPalm oilSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petri, Old Fashioned Soft Cookies, Iced Lemon Petri Baking Products Inc. | 438 | 3.1 g | 68.8 g | 15.6 g |
| Belvita Breakfast Belvita | 438 | 7.8 g | 66 g | 14 g |
| Biscoito Cacau Bio Seara | 438 | 7.5 g | 58.9 g | 18.8 g |
| Biscuits, Oats, "pecheh'e Ovsianoe" (box16) 500g Waldemar Völker | 438 | 6.2 g | 69.5 g | 15 g |
| Avena y centeno Belvita | 438 | 7.8 g | 66 g | 14 g |
| Gocce di amaretto Gadeschi | 438 | 6.4 g | 77.8 g | 10.8 g |
| Threptin Threptin | 438 | 30 g | 48 g | 14 g |
| Melomakarona Chocolate Coating Deluxe Lidl | 438 | 4.6 g | 61 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0193476000671. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.