Vanilla quinoa crispies bars, vanilla
Packaged product Snacks Beech-Nut
Vanilla quinoa crispies bars, vanilla contains 375 kcal per 100 g. A serving, 1 bar, 16 g (16 g) provides about 60 kcal.
Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 18.8 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 79%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.5 g)
- Fiber6.2 gabove the median for snacks (median 4 g)
- Sugars18.8 gabove the median for snacks (median 4.5 g)
- Fat6.3 gin the lowest quarter of snacks (median 20.9 g)
- Sodium0 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 6.3 g | 6.3 g |
| Fiber | 6.2 g | 6.2 g |
| Sugars | 18.8 g | 18.8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
crisped quinoa, brown rice syrup, invert cane syrup, whole grain crisped brown rice, palm oil, vegetable glycerin, sunflower oil, natural flavors, vanilla extract,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oilSunflower oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138773. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0052200041208. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.