Vanilla Pudding
Packaged product Sweets and Desserts Fit Foods
Vanilla Pudding contains 78 kcal per 100 g. A serving, 1.0 pot, 200.0 g (200 g) provides about 156 kcal.
Roughly 51% of its calories come from protein, with 33% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 101 kcal per 100 g across 867 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 33%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars4.9 gbelow the median for sweets and desserts (median 11 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 2.4 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.5 g)
- Sodium90 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Typical Values NUTRITION INFORMAT per 100 329kJ/7 Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High pro budino proteico Despar | 78 | 10 g | 6 g | 1.5 g |
| Boite Pudding Nata De Coco Cocon | 78 | 0.4 g | 19 g | 0 g |
| Vainilla Puding CENTROS COMERCIALES CARREFOUR S.A. | 78 | 10 g | 5.1 g | 1.9 g |
| Mini krieltjes Lidl | 78 | 2.2 g | 16.2 g | 0 g |
| Milchpudding Vanille frischli | 78 | 3.2 g | 13 g | 1.5 g |
| High Protein Vanilla Pudding Nom | 78 | 10 g | 6.3 g | 1.4 g |
| High Protein Pudding Dr. Oetker | 78 | 7.5 g | 8.6 g | 1.5 g |
| High Protein Pur Grießpudding Milbona | 78 | 7.6 g | 8.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060248208526. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.