High Protein Vanilla Pudding
Packaged product Sweets and Desserts Nom
High Protein Vanilla Pudding contains 78 kcal per 100 g.
Roughly 51% of its calories come from protein, with 32% from carbohydrates and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 32%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars5 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat1.4 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.8 g)
- Sodium92 mgabove the median for sweets and desserts (median 65 mg)
- Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
89% modifizierte Stärke, Verdickungsmittel Carrageen, Natrium-Carboxymethyl - cellulose: Saflorkonzentrat', Aroma, Stabilisator: Natriumphosphate, fettarme Milch, Milcheiweiß ZU Sucralose, 'färbendes Lebensmittel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boite Pudding Nata De Coco Cocon | 78 | 0.4 g | 19 g | 0 g |
| Mini krieltjes Lidl | 78 | 2.2 g | 16.2 g | 0 g |
| High Protein Pudding Oh! | 78 | 10 g | 6.5 g | 1.3 g |
| Milchpudding Vanille frischli | 78 | 3.2 g | 13 g | 1.5 g |
| High protein Griesspudding Milbona | 78 | 8 g | 8 g | 1.5 g |
| Vanilla Pudding Fit Foods | 78 | 10 g | 6.4 g | 1.4 g |
| High Protein Pudding Dr. Oetker | 78 | 7.5 g | 8.6 g | 1.5 g |
| Vanilla Protein Pudding Stay Strong | 78 | 10 g | 7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Vanilla Pudding?
100 g of High Protein Vanilla Pudding has 78 kcal.
Is High Protein Vanilla Pudding high in protein?
High Protein Vanilla Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in High Protein Vanilla Pudding?
High Protein Vanilla Pudding has 6.3 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Vanilla Pudding?
High Protein Vanilla Pudding contains 1.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in High Protein Vanilla Pudding?
100 g contains 92 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9019100512109. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.