High Protein Pudding
Packaged product Sweets and Desserts Dr. Oetker
High Protein Pudding contains 78 kcal per 100 g. A serving, 200 g (200 g) provides about 156 kcal.
Roughly 44% of its calories come from carbohydrates, with 39% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 0.19 mg | 0% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 44%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gabove the median for sweets and desserts (median 3.3 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 11 g)
- Fat1.5 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium0.19 mgin the lowest quarter of sweets and desserts (median 69.6 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dr. Oetker
- Barcode
- 4023600016352
- Label serving
- 200 g
- Category
- Puddings
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Összetevők: sovány TEJ, 5,3% durum BÚZADARA, 4,6% TEJFEHÉRJE-KÉSZÍTMÉNY TEJSZÍN, módosított keményítő, keményítő, aroma, stabilizátor (nátrium-foszfátok) édesítőszerek (aceszulfám K, ciklamátok, szacharinok), színezék (karotinok)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Pudding Fit Foods | 78 | 10 g | 6.4 g | 1.4 g |
| Boite Pudding Nata De Coco Cocon | 78 | 0.4 g | 19 g | 0 g |
| Mini krieltjes Lidl | 78 | 2.2 g | 16.2 g | 0 g |
| Milchpudding Vanille frischli | 78 | 3.2 g | 13 g | 1.5 g |
| High Protein Vanilla Pudding Nom | 78 | 10 g | 6.3 g | 1.4 g |
| High Protein Pur Grießpudding Milbona | 78 | 7.6 g | 8.6 g | 1.4 g |
| Smart protein pudding Body&fit | 78 | 12 g | 2.5 g | 1.7 g |
| High Protein Pudding Oh! | 78 | 10 g | 6.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protein Pudding?
100 g of High Protein Pudding has 78 kcal. Serving, 200 g (200 g): about 156 kcal.
How much protein is in High Protein Pudding?
High Protein Pudding contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 15 g in serving, 200 g (200 g). About 39% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.3 g).
How many carbs are in High Protein Pudding?
High Protein Pudding has 8.6 g of total carbohydrates per 100 g, including 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protein Pudding?
High Protein Pudding contains 1.5 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in High Protein Pudding?
100 g contains 0.19 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4023600016352. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.