Vanilla lactose free ice cream

Packaged product Sweets and Desserts

Vanilla lactose free ice cream contains 191 kcal per 100 g.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for Vitamin B12, 10% of the Daily Value for calcium and 10% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vanilla lactose free ice cream, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
3.4 gprotein
23.6 gcarbohydrates
10.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 10.1 g 13%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 34 mg 11%
Sodium L 62 mg 3%
Total carbohydrates L 23.6 g 9%
Dietary fiber L 1.1 g 4%
Total sugars L 18 g
Added sugars L 12.4 g 25%
Protein L 3.4 g 7%
Vitamin A L 67.6 µg8%
Vitamin C L 0.8 mg0.9%
Vitamin D L 0.075 µg0.4%
Vitamin E L 0.18 mg1%
Thiamin (B1) L 0.035 mg3%
Riboflavin (B2) L 0.13 mg10%
Niacin (B3) L 0.08 mg0.5%
Pantothenic acid (B5) L 0.28 mg6%
Vitamin B6 L 0.03 mg2%
Folate (B9) L 10.6 µg3%
Vitamin B12 L 0.26 µg11%
Calcium L 135 mg10%
Iron L 0.11 mg0.6%
Magnesium L 8.8 mg2%
Phosphorus L 73.4 mg6%
Potassium L 180 mg4%
Zinc L 0.34 mg3%
Copper L 0.009 mg1%
Manganese L 0.14 mg6%
Selenium L 2.2 µg4%
Iodine L 14.8 µg10%
Chloride L 94.2 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%191kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1211%Calcium10%Riboflavin (B2)10%Iodine10%Vitamin A8%Manganese6%Phosphorus6%Pantothenic acid (B5)6%Chloride4%Selenium4%

Nutritional insights

  • Protein3.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
  • Sugars18 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat10.1 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium62 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L0.18 g
Sugars and starch (1)
Starch L0.018 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.032 g
Linoleic acid (omega-6, 18:2) L0.12 g
Carotenoids (2)
Beta-carotene L33.6 µg
Vitamin D (D2 + D3), International Units L103 IU
Other components (2)
Water L71.6 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 191 kcal191 kcal
Protein 3.4 g3.4 g
Carbohydrates 23.6 g23.6 g
Fat 10.1 g10.1 g
Fiber 1.1 g1.1 g
Sugars 18 g18 g
Sodium 61.8 mg62 mg

Product details

Barcode
0048178335012
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP, GUAR GUM, VANILLA EXTRACT, LACTASE ENZYME, LOCUST BEAN GUM, TARA GUM.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamMilkSugar

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SuperValu Signature Strawberry Jam Supervalu 191 0.5 g 46 g 0.5 g
Butter Brickle Ice Cream Kreider Farms 191 3.4 g 24.7 g 7.9 g
Sliced Apples, Chocolate Caramels & Pretzels Snack Tray Kroger 191 1.5 g 30.9 g 6.6 g
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Rocket cakes Follow Your Heart 191 2.7 g 37.3 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0048178335012. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2463608. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2021. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla lactose free ice cream?

100 g of Vanilla lactose free ice cream has 191 kcal.

How much protein is in Vanilla lactose free ice cream?

Vanilla lactose free ice cream contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Vanilla lactose free ice cream?

Vanilla lactose free ice cream has 23.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 18 g of sugars.

How much fat is in Vanilla lactose free ice cream?

Vanilla lactose free ice cream contains 10.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

What vitamins and minerals does Vanilla lactose free ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV), calcium (10% DV) and Riboflavin (B2) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla lactose free ice cream?

100 g contains 62 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.