Valsemøllen Focaccia øko

Packaged product Other Foods Valsemøllen

Valsemøllen Focaccia øko contains 338 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (311 kcal per 100 g).

100 g provides 302% of the Daily Value for iodine, 70% of the Daily Value for manganese and 26% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g
11 gprotein
67 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 338 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 972 mg 42%
Total carbohydrates L 67 g 24%
Dietary fiber L 3.6 g 13%
Total sugars L 0.8 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0.18 mg0.2%
Vitamin D L 0.094 µg0.5%
Vitamin E L 0.57 mg4%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.004 mg0.3%
Niacin (B3) L 0.036 mg0.2%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.079 mg5%
Folate (B9) L 18.5 µg5%
Vitamin B12 L 0 µg0%
Calcium L 22.6 mg2%
Iron L 1.7 mg9%
Magnesium L 53.3 mg13%
Phosphorus L 160 mg13%
Potassium L 206 mg4%
Zinc L 1.4 mg13%
Copper L 0.24 mg26%
Manganese L 1.6 mg70%
Selenium L 7.3 µg13%
Iodine L 454 µg302%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%338kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine302%Manganese70%Copper26%Thiamin (B1)16%Selenium13%Phosphorus13%Magnesium13%Zinc13%Iron9%Pantothenic acid (B5)7%

Nutritional insights

  • Protein11 gabove the median for other foods (median 6 g)
  • Fiber3.6 gabove the median for other foods (median 2.7 g)
  • Sugars0.8 gin the lowest quarter of other foods (median 5.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.4 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium972 mgin the top quarter of other foods (median 160 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water8.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L42.7 g
Carotenoids (1)
Beta-carotene L3.6 µg
Other components (2)
Water L8.9 g
Alcohol L0 g

Product details

Brand
Valsemøllen
Barcode
5701075203871
Quantity
500 g
Category
Dagligvarer
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Økologisk HVEDEMEL, økologisk DURUMHVEDEMEL, tørret økologisk HVEDESURDEJ, salt tilsat jod, melbehandlingsmiddel (enzymer (xylanase, amylase, oxidase), E300)).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701075203871. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Valsemøllen Focaccia øko?

100 g of Valsemøllen Focaccia øko has 338 kcal.

Is Valsemøllen Focaccia øko high in protein?

Valsemøllen Focaccia øko contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6 g).

How many carbs are in Valsemøllen Focaccia øko?

Valsemøllen Focaccia øko has 67 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valsemøllen Focaccia øko?

Valsemøllen Focaccia øko contains 1.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Valsemøllen Focaccia øko contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (302% DV), manganese (70% DV), copper (26% DV), Thiamin (B1) (16% DV) and selenium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Valsemøllen Focaccia øko?

100 g contains 972 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.