Urdinkelbrot
Packaged product Bread and Baked Goods Migros
Urdinkelbrot contains 259 kcal per 100 g. A serving, 75 g (75 g) provides about 194 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.046 g | 0.1% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8.1 g)
- Fiber4.9 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars1.1 gin the lowest quarter of bread and baked goods (median 4 g)
- Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium520 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613269635390
- Label serving
- 75 g
- Category
- Spelt bread
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
UrDINKEL-Mehl*/^, Wasser, UrDINKEL-Schrot*/^, Hefe, Rapsöl, Kochsalz jodiert, Verdickungsmittel: Guarkernmehl, Säureregulator: Calciumacetat, Glucose, Sonnenblumenöl, GERSTENmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure. * in IP-SUISSE Qualität ACH, Aus der Region, Kann enthalten: Eier, Soja, Milch, Nüsse, Sesam. Trotz sorgfältiger Verarbeitung kann das Produkt harte Getreideteile enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastRapeseed (canola) oilSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic spelt bread Vermont Bread Company | 290 | 9.7 g | 54.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269635390. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.