Uovo plant-based

Packaged product Meat beamy

Uovo plant-based contains 353 kcal per 100 g.

Roughly 63% of its calories come from protein, with 21% from carbohydrates and 17% from fat (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

100 g provides 72% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Uovo plant-based by beamy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
52 gprotein
17 gcarbohydrates
6.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 6.1 g 8%
Saturated fat L 0.9 g 5%
Sodium L 1,560 mg 68%
Total carbohydrates L 17 g 6%
Dietary fiber L 12 g 43%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 52 g 104%
Iron L 13 mg72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 63%Carbohydrates: 21%Fat: 17%353kcal / 100 g
  • Protein 63%
  • Carbohydrates 21%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron72%

Nutritional insights

  • Protein52 gin the top quarter of meat (median 15 g)
  • Fiber12 gin the top quarter of meat (median 4.4 g)
  • Fat6.1 gbelow the median for meat (median 9.2 g)
  • Saturated fat0.9 gbelow the median for meat (median 1.1 g)
  • Sodium1,560 mgin the top quarter of meat (median 520 mg)
  • Protein per 100 kcal14.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
beamy
Barcode
8054314401420
Category
Meat analogues
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FARINA DI LENTICCHIA GIALLA, FIBRA DI BAMBÙ, AROMI, STABILIZZANTE: METILCELLULOSA, PROTEINE DI PISELLO, STABILIZZANTE: CARRAGENINA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8054314401420. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Uovo plant-based?

100 g of Uovo plant-based has 353 kcal.

Is Uovo plant-based high in protein?

Uovo plant-based contains 52 g of protein per 100 g (104% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 15 g).

How many carbs are in Uovo plant-based?

Uovo plant-based has 17 g of total carbohydrates per 100 g, including 12 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uovo plant-based?

Uovo plant-based contains 6.1 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Uovo plant-based contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Uovo plant-based?

100 g contains 1,560 mg of sodium, 68% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.