Uncured ham 'n cheese junior burritos
Packaged product Meals and Dishes
Uncured ham 'n cheese junior burritos contains 207 kcal per 100 g. A serving, 2 pieces, 92 g (92 g) provides about 190 kcal.
Roughly 58% of its calories come from carbohydrates, with 23% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 638 products.
100 g provides 27% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 207 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 3.3 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 402 mg | 17% |
| Total carbohydrates L | 30.4 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 245 µg | 27% |
| Vitamin C L | 1.3 mg | 1% |
| Calcium L | 109 mg | 8% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 58%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.4 g)
- Fat5.4 gbelow the median for meals and dishes (median 6.4 g)
- Saturated fat3.3 gabove the median for meals and dishes (median 2.2 g)
- Sodium402 mgabove the median for meals and dishes (median 392 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 815 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 207 kcal | 207 kcal |
| Protein | 9.8 g | 9.8 g |
| Carbohydrates | 30.4 g | 30.4 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 1.1 g | 1.1 g |
| Sodium | 402 mg | 402 mg |
Product details
- Barcode
- 0810882010734
- Label serving
- 2 PIECES (92 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (wheat flour, water, canola oil, fructose, salt, wheat flour, baking soda, citric acid for flavor, guar gum, enzymes), milk, water, diced uncured ham - no nitrates or nitrites added except for those naturally occurring in the sea salt and celery powder (fresh ham, water, evaporated cane sugar, contains 2% or less sea salt, celery powder, natural smoke), cheddar cheese (pasteurized milk, cheese cultures, enzymes, salt, annatto), butternut squash, sweet potatoes, corn starch, mozzarella cheese (pasteurized milk, vinegar, salt, enzymes).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourRapeseed (canola) oilSaltVinegar
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|---|---|---|---|---|
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| Mostaccioli With Meatballs Penne Noodles With Beef And Pork Meatballs Topped With Marinara And Dogtown Pizza Cheese, Mostaccioli With Meatballs Dogtown | 207 | 10.5 g | 29.3 g | 5.3 g |
| Flatbread sandwiches Roundy's | 208 | 11.5 g | 22.9 g | 9.4 g |
| White meat chicken jalapeno and cheese with reduced fat mozzarella, red peppers & sauce in a baked pretzel bread sandwiches, white meat chicken jalapeno and cheese Nestlé | 208 | 9.2 g | 29.2 g | 5.8 g |
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| Pocket sandwich Glutenfreeda Foods Inc. | 205 | 10.2 g | 18.1 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2133079. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
- Open Food Facts, record 0810882010734. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.