Uncle Bens Rotes Cremiges Curry
Packaged product Soups and Sauces Uncle Ben's
Uncle Bens Rotes Cremiges Curry contains 105 kcal per 100 g. A serving, 133 g (133 g) provides about 140 kcal.
Roughly 64% of its calories come from fat, with 31% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
100 g provides 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0.71 g | 1% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 24.1 µg | 3% |
| Vitamin C L | 7.5 mg | 8% |
| Vitamin D L | 0.028 µg | 0.1% |
| Vitamin E L | 3.6 mg | 24% |
| Thiamin (B1) L | 0.024 mg | 2% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 16.9 µg | 4% |
| Vitamin B12 L | 0.021 µg | 0.9% |
| Calcium L | 19.1 mg | 1% |
| Iron L | 0.087 mg | 0.5% |
| Magnesium L | 7.1 mg | 2% |
| Phosphorus L | 25.9 mg | 2% |
| Potassium L | 149 mg | 3% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.059 mg | 3% |
| Selenium L | 3.4 µg | 6% |
| Iodine L | 3.2 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 31%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.2 gabove the median for soups and sauces (median 0.5 g)
- Sugars4.5 gabove the median for soups and sauces (median 4 g)
- Fat7.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat2.8 gabove the median for soups and sauces (median 0.5 g)
- Sodium300 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water84 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 189 µg |
|---|
Other components (2)
| Water L | 84 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 4002359632099
- Quantity
- 400g
- Label serving
- 133 g
- Category
- groceries
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes (39%), water, onions, cream (milk) (5%), sunflower oil, lemon juice, corn starch, sugar, coconut, skimmed milk yoghurt powder, coconut flakes, coriander, salt, spices, ginger, curry powder, coloring (paprika extract) , Mint, garlic (0.1%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionCreamSunflower oilSugarSaltGarlic
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002359632099. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.