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ufos

Packaged product Other Foods Hellema

Ufos contains 502 kcal per 100 g. A serving, 1 portion, 23.3 g (23.3 g) provides about 117 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

502kcal per 100 g
6 gprotein
64 gcarbohydrates
24 gfat
117kcal in serving, 1 portion, 23.3 g (23.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 24 g 31%
Saturated fat L 10 g 50%
Sodium L 0.07 mg 0%
Total carbohydrates L 64 g 23%
Dietary fiber L 3 g 11%
Total sugars L 32 g
Added sugars L 17.2 g 34%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 44%502kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars32 gin the top quarter of other foods (median 3.2 g)
  • Fat24 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat10 gin the top quarter of other foods (median 2 g)
  • Sodium0.07 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellema
Barcode
8710508918197
Quantity
140 g
Label serving
1 portion (23.3 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TARWEBLOEM, 17% melkchocolade [suiker, cacaoboter*, magere MELKPOEDER, cacaomassa*, watervrij MELKVET, emulgator (SOJALECITHINE)],plantaardige oliën (raapzaad, palm, kokos), 12% melkchocoladepastilles met een gekleurd suiker laagje [suiker, volle MELKPOEDER,cacaoboter*, cacaomassa*, rijstmeel, verdikkingsmiddel (arabische gom), kleurende levensmiddelen (concentraat van algae, appel,pompoen, radijs, citroen, zwarte bes, wortel, hibiscus en paarse aardappel), zout, emulgator (zonnebloemlecitine), glucosestroop,glansmiddelen (E903, E901, E904)], 8% vulling wit [plantaardig vet (palm, zonnebloem, raapzaad), suiker, magere MELKPOEDER,MELKSUIKER, emulgator (SOJALECITHINE)], suiker, inuline, invertsuikerstroop, magere MELKPOEDER, zout, emulgator(raapzaadlecithine), TARWEZETMEEL, rijsmiddelen (natrium bicarbonaat, ammonium bicarbonaat), natuurlijke aroma's, SCHARRELEI,voedingszuur (citroenzuur). Kan pinda's, noten, haver, gerst, rogge en spelt bevatten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSaltEggOatsCocoa butterPalm oil

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Salat-croutons, Paprika & Zwiebel Kania 502 8.6 g 44.3 g 31 g
Pure Chocolade g'woon 502 6.1 g 52.3 g 27.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8710508918197. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ufos?

100 g of ufos has 502 kcal. Serving, 1 portion, 23.3 g (23.3 g): about 117 kcal.

How much protein is in ufos?

Ufos contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 23.3 g (23.3 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in ufos?

Ufos has 64 g of total carbohydrates per 100 g, including 3 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ufos?

Ufos contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in ufos?

100 g contains 0.07 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.