Udon Fresh Noodles

Packaged product Beverages AYUKO

Udon Fresh Noodles contains 150 kcal per 100 g. A serving, 1 serving, 200 g (200 g) provides about 300 kcal.

Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (152 kcal per 100 g).

100 g provides 73% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Udon Fresh Noodles by AYUKO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
4.8 gprotein
32 gcarbohydrates
0.4 gfat
300kcal in serving, 1 serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.084 g 0.4%
Cholesterol L 0 mg 0%
Sodium L 2,263 mg 98%
Total carbohydrates L 32 g 12%
Dietary fiber L 1.5 g 5%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.039 µg0.2%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.071 mg6%
Riboflavin (B2) L 0.002 mg0.2%
Niacin (B3) L 0.21 mg1%
Pantothenic acid (B5) L 0.13 mg3%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 0.001 µg0%
Choline L 0 mg0%
Calcium L 14.5 mg1%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 80.4 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 110 µg73%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 85%Fat: 2%150kcal / 100 g
  • Protein 13%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine73%Thiamin (B1)6%Pantothenic acid (B5)3%Vitamin B62%Folate (B9)2%Potassium2%Niacin (B3)1%Calcium1%Vitamin D0.2%Riboflavin (B2)0.2%

Nutritional insights

  • Fiber1.5 gin the lowest quarter of beverages (median 2.2 g)
  • Fat0.4 gin the lowest quarter of beverages (median 0.75 g)
  • Saturated fat0.084 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium2,263 mgin the top quarter of beverages (median 184 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water56.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L2.1 µg
Other components (3)
Water L56.6 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
AYUKO
Barcode
8720301109388
Quantity
200g
Label serving
1 serving (200 g)
Category
Udon
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, WEIZEN-Mehl 27%, Tapiokastärke, Salz, WEIZENGLUTEN, Verdickungsmittel: Natriumalginat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720301109388. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Udon Fresh Noodles?

100 g of Udon Fresh Noodles has 150 kcal. Serving, 1 serving, 200 g (200 g): about 300 kcal.

How much protein is in Udon Fresh Noodles?

Udon Fresh Noodles contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 9.6 g in serving, 1 serving, 200 g (200 g). About 13% of its calories come from protein.

How many carbs are in Udon Fresh Noodles?

Udon Fresh Noodles has 32 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Udon Fresh Noodles?

Udon Fresh Noodles contains 0.4 g of fat per 100 g, of which 0.084 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Udon Fresh Noodles contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (73% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Udon Fresh Noodles?

100 g contains 2,263 mg of sodium, 98% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.