tzatziki dip
Packaged product Soups and Sauces Willow Farm
Tzatziki dip contains 108 kcal per 100 g. A serving, 1 serving size, 20 g (20 g) provides about 22 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
100 g provides 36% of the Daily Value for iodine, 16% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 10.3 mg | 3% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.64 µg | 3% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 21.5 µg | 5% |
| Vitamin B12 L | 0.26 µg | 11% |
| Choline L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 169 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 53.7 µg | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gin the top quarter of soups and sauces (median 2.6 g)
- Fiber1.4 gabove the median for soups and sauces (median 0.9 g)
- Sugars3.5 gbelow the median for soups and sauces (median 3.6 g)
- Fat5.5 gbelow the median for soups and sauces (median 12.5 g)
- Saturated fat2 gbelow the median for soups and sauces (median 2.6 g)
- Sodium380 mgbelow the median for soups and sauces (median 511 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water79.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (3)
| Water L | 79.1 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Willow Farm
- Barcode
- 9312726072232
- Label serving
- 1 serving size (20 g)
- Category
- Dips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yoghurt (79%) [Milk, Milk Solids, Skim Milk, Cream (Milk), Cultures], Cucumber (7%), Canola Oil, Garlic Paste (3.5%), Salt, Preservatives (202, 211), Vegetable Gum (415).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilGarlicSaltMilkCream
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|---|---|---|---|---|
| Veggie dip Anna's Best | 108 | 0.8 g | 6.6 g | 8 g |
| Spinach & Kale Greek Yogurt Dip Trader Joe's | 107 | 3.6 g | 7.1 g | 8.9 g |
| Black bean dip, bold & smoky El Taco Truck | 107 | 4 g | 14 g | 2.8 g |
| Salsi amo Nova | 107 | 2 g | 2.4 g | 9.8 g |
| Salsi amo ai funghi con porcini Nova | 107 | 2 g | 2.4 g | 9.8 g |
| Mexicana salsa Maggi | 109 | 1.2 g | 23.5 g | 0.5 g |
| Cocktail Sauce, Cocktail Life every day | 109 | 1.6 g | 26.6 g | 0 g |
| Original Cocktail Sauce, Original Cocktail Lidl | 109 | 1.6 g | 28.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9312726072232. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.