Twix Mini
Packaged product Sweets and Desserts Twix
Twix Mini contains 493 kcal per 100 g. A serving, 20 g (20 g) provides about 99 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 431 kcal per 100 g across 2,495 products.
100 g provides 197,483% of the Daily Value for Vitamin A, 12% of the Daily Value for manganese and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0.84 mg | 0.3% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 0.82 g | 3% |
| Total sugars L | 48 g | |
| Added sugars L | 76.8 g | 154% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 1,777,344 µg | 197,483% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.021 µg | 0.1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.059 mg | 5% |
| Niacin (B3) L | 0.033 mg | 0.2% |
| Pantothenic acid (B5) L | 0.16 mg | 3% |
| Vitamin B6 L | 0.025 mg | 1% |
| Folate (B9) L | 4.1 µg | 1% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 42.4 mg | 3% |
| Iron L | 0.37 mg | 2% |
| Magnesium L | 13.4 mg | 3% |
| Phosphorus L | 54.2 mg | 4% |
| Potassium L | 94.9 mg | 2% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.27 mg | 12% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.82 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars48 gabove the median for sweets and desserts (median 38 g)
- Fat24 gabove the median for sweets and desserts (median 19 g)
- Saturated fat14 gabove the median for sweets and desserts (median 7.3 g)
- Sodium160 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal0.93 gprotein density, useful for comparing foods with different calorie levels
- Water1.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.96 µg |
|---|
Other components (2)
| Water L | 1.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Twix
- Barcode
- 50166695
- Quantity
- 20g
- Label serving
- 20 g
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Glukosesirup, Weizenmehl, Palmfett, Magermilchpulver, Kakaobutter, Kakaomasse, Molkepermeat (Milch), Butterreinfett (Milch), fettarmes Kakaopulver, Salz, Emulgator (Sojalecithin), Backtriebmittel (E500), Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupWheat flourCocoa butterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix® Mini 20g MARS NORGE AS | 493 | 4.4 g | 65 g | 24 g |
| Rivelazione snack Majani | 493 | 5 g | 65 g | 23 g |
| Pasticcini Borgobello | 493 | 6.6 g | 62.3 g | 24.1 g |
| Chocolate Rolls MClassic | 493 | 6.8 g | 47 g | 30 g |
| Oreo vaniglia e lampone Oreo | 493 | 4.2 g | 67 g | 22 g |
| Cranberry and pumpkin seed savoury biscuits Farmhouse Biscuits | 494 | 11.9 g | 51.9 g | 24.8 g |
| LOOP alla nocciola Happy Farm | 494 | 5.5 g | 54 g | 28 g |
| Snack de chocolate negro & cereales Bicentury | 494 | 5.9 g | 59 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 50166695. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.