Twistees Blue Cheese
Packaged product Snacks Twistees
Twistees Blue Cheese contains 456 kcal per 100 g. A serving, 1 packet, 50 g (50 g) provides about 228 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for snacks (median 7.5 g)
- Sugars1 gin the lowest quarter of snacks (median 4.5 g)
- Fat24 gabove the median for snacks (median 20.9 g)
- Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
- Sodium2 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Rice (60%), Rapeseed Oil, Blue Cheese Flavouring (24.8%) [Yeast Extract, Maltodextrin, Sodium Chloride, Maize Starch, Magnesium Hydroxide Carbonate E504(ii), Flavouring], Whey Powder (MILK)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceRapeseed (canola) oilYeast
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|---|---|---|---|---|
| Gémisse chips Mindfuel | 456 | 6.3 g | 51 g | 23 g |
| Chips fuego Barcel | 456 | 7 g | 50.9 g | 24.9 g |
| Protein Bar Cravings | 456 | 14 g | 45.6 g | 24.6 g |
| Penguin Bites Baked Snack Crackers McVitie's | 456 | 8.4 g | 66.4 g | 16 g |
| Crispetes Salades AMETLLER ORIGEN | 456 | 9.2 g | 76 g | 13.2 g |
| Penguin Bites Baked Snack Crackers McVitie's | 456 | 8.8 g | 65.6 g | 16.4 g |
| Fuego Chip’s Barcel | 456 | 7 g | 50.9 g | 24.9 g |
| Naturchips Snatt's | 456 | 5.9 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5350122000682. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.