Twaróg półtłusty
Packaged product Dairy and Eggs Delikate
Twaróg półtłusty contains 113 kcal per 100 g. A serving, 50 g (50 g) provides about 57 kcal.
Roughly 56% of its calories come from protein, with 31% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 13%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of dairy and eggs (median 7.1 g)
- Sugars3.8 gabove the median for dairy and eggs (median 3.3 g)
- Fat4 gin the lowest quarter of dairy and eggs (median 17.8 g)
- Saturated fat2.8 gin the lowest quarter of dairy and eggs (median 11.5 g)
- Sodium20 mgin the lowest quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delikate
- Barcode
- 5906207471672
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Cream cheeses
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_mleko_ pasteryzowane, wapń, bakterie fermentacji mlekowej.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio-Fruchtquark - Holunderblüte-Limette Aldi | 113 | 7.8 g | 13 g | 3.4 g |
| Twaróg Delikatny z rzodkiewką PRÉSIDENT | 113 | 7.6 g | 4.5 g | 7 g |
| Volle Franse Kwark milsani | 114 | 7.1 g | 3.8 g | 7.8 g |
| Bio-Fruchtquark Mango-Vanille Andechser | 114 | 7.3 g | 13.9 g | 3.2 g |
| Buttermilch Dessert ja! | 114 | 3.4 g | 15.4 g | 4 g |
| Philadelphia Original Active Mondelez | 111 | 7.7 g | 4.3 g | 7 g |
| Kräuter Quark Original Danone | 115 | 7.9 g | 4.4 g | 7.3 g |
| Twaróg półtłusty Mazurski Smak Mlekpol | 115 | 16 g | 3.7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5906207471672. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.