Kräuter Quark Original
Packaged product Dairy and Eggs Danone
Kräuter Quark Original contains 115 kcal per 100 g.
Roughly 57% of its calories come from fat, with 28% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
100 g provides 33% of the Daily Value for Vitamin B12, 31% of the Daily Value for calcium and 29% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7.3 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 4.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 173 µg | 19% |
| Vitamin C L | 26.3 mg | 29% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.68 mg | 5% |
| Thiamin (B1) L | 0.045 mg | 4% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 0.81 mg | 5% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 45.5 µg | 11% |
| Vitamin B12 L | 0.8 µg | 33% |
| Calcium L | 399 mg | 31% |
| Iron L | 0.85 mg | 5% |
| Magnesium L | 24.8 mg | 6% |
| Phosphorus L | 280 mg | 22% |
| Potassium L | 191 mg | 4% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.1 mg | 11% |
| Manganese L | 0.28 mg | 12% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 22.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 15%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gabove the median for dairy and eggs (median 7.1 g)
- Fiber1.3 gin the top quarter of dairy and eggs (median 0.036 g)
- Sugars4.3 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat7.3 gbelow the median for dairy and eggs (median 17.8 g)
- Saturated fat4.7 gbelow the median for dairy and eggs (median 11.5 g)
- Sodium340 mgabove the median for dairy and eggs (median 320 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.064 g |
|---|
Carotenoids (1)
| Beta-carotene L | 712 µg |
|---|
Other components (2)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danone
- Barcode
- 4009700003300
- Quantity
- 150 g
- Category
- Cream cheeses
- Packaging
- Plastic,de:stück
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4009700003300. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.