творог
Packaged product Dairy and Eggs Савушкин
Творог contains 117 kcal per 100 g. A serving, 100 г (100 g) provides about 117 kcal.
Roughly 56% of its calories come from protein, with 38% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 99 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 1.5 g | 0.5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 5%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.5 gin the top quarter of dairy and eggs (median 11 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.7 g)
- Fat5 gabove the median for dairy and eggs (median 3.9 g)
- Saturated fat0 gin the lowest quarter of dairy and eggs (median 1.5 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 39 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Молоко нормализованное пастеризованное с использованием закваски.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volle kwark biologisch jumbo jumbo | 118 | 8.1 g | 3.8 g | 7.8 g |
| Quark Inlico | 118 | 17 g | 3.4 g | 4 g |
| Half-fat cottage cheese Delikate | 116 | 16 g | 4 g | 4 g |
| Volle kwark Konings | 119 | 7.2 g | 3.5 g | 8.5 g |
| Twaróg garwoliński delikatesowy półtłusty OSM Garwolin | 119 | 19 g | 3.4 g | 3.3 g |
| Twaróg Klinek Delikate | 119 | 17 g | 3.4 g | 4.2 g |
| Queso Prostocvashino | 119 | 16.7 g | 1.8 g | 5 g |
| Twaróg półtłusty Kaufland | 119 | 17 g | 3.4 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4810268030178. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.