How many calories are in Turrón selección?

100 g of Turrón selección has 565 kcal.

Is Turrón selección high in protein?

Turrón selección contains 14.5 g of protein per 100 g (29% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 9.1 g).

How many carbs are in Turrón selección?

Turrón selección has 47.3 g of total carbohydrates per 100 g, including 5.8 g of fiber and 37.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turrón selección?

Turrón selección contains 34 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

What vitamins and minerals does Turrón selección contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (96% DV), copper (70% DV), manganese (50% DV), magnesium (39% DV) and Riboflavin (B2) (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turrón selección?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Turrón selección

Packaged product Beverages El Almendro

Turrón selección contains 565 kcal per 100 g.

Roughly 55% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 495 kcal per 100 g across 35 products.

100 g provides 96% of the Daily Value for Vitamin E, 70% of the Daily Value for copper and 50% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

565kcal per 100 g

14.5 gprotein

47.3 gcarbohydrates

34 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	565 kcal
Total fat L	34 g	44%
Saturated fat L	3.4 g	17%
Cholesterol L	3.2 mg	1%
Sodium L	12 mg	0.5%
Total carbohydrates L	47.3 g	17%
Dietary fiber L	5.8 g	21%
Total sugars L	37.8 g
Added sugars L	37.1 g	74%
Protein L	14.5 g	29%
Vitamin A L	3.4 µg	0.4%
Vitamin C L	0.097 mg	0.1%
Vitamin D L	0.007 µg	0%
Vitamin E L	14.4 mg	96%
Thiamin (B1) L	0.12 mg	10%
Riboflavin (B2) L	0.46 mg	35%
Niacin (B3) L	2.1 mg	13%
Pantothenic acid (B5) L	0.22 mg	4%
Vitamin B6 L	0.084 mg	5%
Folate (B9) L	31.5 µg	8%
Vitamin B12 L	0.016 µg	0.6%
Calcium L	146 mg	11%
Iron L	2 mg	11%
Magnesium L	163 mg	39%
Phosphorus L	295 mg	24%
Potassium L	420 mg	9%
Zinc L	1.8 mg	17%
Copper L	0.63 mg	70%
Manganese L	1.1 mg	50%
Selenium L	8.6 µg	16%
Iodine L	2.2 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 34%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.5 gin the top quarter of beverages (median 9.1 g)
Fiber5.8 gabove the median for beverages (median 5.3 g)
Sugars37.8 gin the lowest quarter of beverages (median 46.1 g)
Fat34 gin the top quarter of beverages (median 26 g)
Saturated fat3.4 gabove the median for beverages (median 3.3 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Water8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	26.4 g
Polyunsaturated fat L	7.4 g

Sugars and starch (1)

Starch L	1.3 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.003 g
Linoleic acid (omega-6, 18:2) L	0.071 g

Carotenoids (1)

Beta-carotene L	3.9 µg

Other components (2)

Water L	8 g
Alcohol L	0 g

Product details

Brand: El Almendro
Barcode: 8410223873435
Quantity: 200 g e
Category: nougats
Packaging: Plastic,Box,en:container
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almendras tostadas (60%), Azúcar, Miel, Oblea (Fécula de patata y Aceite de girasol) y Clara de huevo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Sugar Honey Egg Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8410223873435. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.