Tunsalat
Packaged product Vegetables Coop Xtra
Tunsalat contains 206 kcal per 100 g. A serving, 100 g (100 g) provides about 206 kcal.
Roughly 75% of its calories come from fat, with 16% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 620 mg | 27% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 8%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gin the top quarter of vegetables (median 4.3 g)
- Sugars2.1 gbelow the median for vegetables (median 3 g)
- Fat17 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat1.5 gabove the median for vegetables (median 1.3 g)
- Sodium620 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Xtra
- Barcode
- 5700382686063
- Label serving
- 100 g
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade paysanne E.Leclerc | 206 | 8.1 g | 7.2 g | 16 g |
| Insalatissime Rio Mare | 207 | 11 g | 10 g | 13 g |
| Insalata di tonno lenticchie Rio Mare | 207 | 11 g | 10 g | 13 g |
| Japan Style Bowl Kühlmann | 207 | 6.5 g | 15.3 g | 12.9 g |
| Omas Farmer Salat Kühlmann | 205 | 0.8 g | 10 g | 18 g |
| Salad cream Tesco | 205 | 0.3 g | 16.6 g | 15 g |
| Салат Мимоза Магнит | 205 | 7 g | 6 g | 17 g |
| Selleriesalat Mmmh | 205 | 1.2 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5700382686063. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.