Sirena Tuna Springwater 95g
Packaged product Fish and Seafood Sirena
Sirena Tuna Springwater 95g contains 110 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 77 kcal.
Roughly 88% of its calories come from protein, with 12% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 163 kcal per 100 g across 10,088 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fish and seafood (median 18.2 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat1.4 gin the lowest quarter of fish and seafood (median 6.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.4 g)
- Sodium161 mgbelow the median for fish and seafood (median 329 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 110 kcal |
| Protein | 24.9 g | 24 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | n/a | n/a |
| Sugars | n/a | 0 g |
| Sodium | 397 mg | 161 mg |
Product details
- Brand
- Sirena
- Barcode
- 9350177000169
- Label serving
- None
- Category
- Canned Fish and Meat
Ingredients
Tuna (Pole & Line Caught Yellowfin), Springwater, Sea Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deep Cove Mackerel 425g Deep Cove | 110 | 21.2 g | 0 g | 2.7 g |
| Woolworths Essentials Tuna Chunks in Springwater 185g Woolworths | 112 | 25.7 g | 0.17 g | 0.67 g |
| Sealord Tuna Sundried Tomato & Olive 95g Sealord | 108 | 14 g | 2.8 g | 4.5 g |
| Sealord Tuna Sweet Thai Chilli 95g Sealord | 107 | 16.8 g | 5.1 g | 2 g |
| Ligo Sardines in Tomato Sauce 155g Ligo | 107 | 10.7 g | 5.4 g | 4.5 g |
| Ligo Sardines in Tomato Sauce Chili Added 155g Ligo | 107 | 10.8 g | 5.4 g | 4.6 g |
| 555 Spanish Style Sardines in Oil 155g 555 | 103 | 12.5 g | 3.6 g | 17.9 g |
| Sealord Food Service Tuna in Springwater 1kg Sealord | 117 | 26.2 g | 0.35 g | 0.94 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sirena Tuna Springwater 95g?
100 g of Sirena Tuna Springwater 95g has 110 kcal. Serving, 1 serving, 70 g (70 g): about 77 kcal.
Is Sirena Tuna Springwater 95g high in protein?
Sirena Tuna Springwater 95g contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 16.8 g in serving, 1 serving, 70 g (70 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 18.2 g).
How many carbs are in Sirena Tuna Springwater 95g?
Sirena Tuna Springwater 95g has 0 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Sirena Tuna Springwater 95g?
Sirena Tuna Springwater 95g contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Sirena Tuna Springwater 95g?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350177000169. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2182943. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.