SIRENA nutrition facts
73 SIRENA products with label nutrition data. On average they contain 182 kcal, 1.9 g of sugars and 16.7 g of protein per 100 g. Most are in fish and seafood, canned tunas and poultry.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Bolognese Sauce | 180 | 6 g | 16.8 g | 9.4 g |
| Tuna Thai Curry Noodles | 167 | 8.7 g | 15.3 g | 7.3 g |
| Tuna with Beans Edamame & Sesame Dressing | 203 | 13.5 g | 8.7 g | 11.7 g |
| Chicken Honey Soy with Rice | 242 | 8.2 g | 22.2 g | 13.1 g |
| Sirena Tuna Springwater 95g | 110 | 24 g | 0 g | 1.4 g |
| Tuna Chilli | 193 | 26 g | 1.1 g | 9.9 g |
| Tuna Lemon & Pepper | 204 | 21.5 g | 0 g | 13.1 g |
| Tuna Lite Oil - Italian Style | 187 | 13.6 g | 5.1 g | 12.1 g |
| Tuna Oil - Italian Style | 193 | 26 g | 0 g | 9.9 g |
| Tuna Springwater | 110 | 24 g | 1.3 g | 1.3 g |
| Brownie Rice And Quinoa | 177 | 10 g | 18.7 g | 6.3 g |
| Calamari Spanish Style Rice | 185 | 5.5 g | 20.5 g | 8.6 g |
| Chicken Korean Style Rice | 171 | 7.6 g | 20.3 g | 6.3 g |
| Chicken Pesto Pasta | 274 | 7.3 g | 25.5 g | 15.4 g |
| Chicken With Mexican Rice | 170 | 7.7 g | 17.5 g | 7 g |
| Fried rice with chicken | 199 | 7.4 g | 22.6 g | 8.3 g |
| Massaman Curry Chicken With Brown Rice | 281 | 11.7 g | 32.7 g | 11 g |
| Ready to eat chicken pad thai noodles | 212 | 8.1 g | 22.4 g | 9.5 g |
| Salmon Garlic & Chilli Pasta | 224 | 8.8 g | 17.5 g | 12.9 g |
| Sirena Tuna - Chilli | 193 | 26 g | 0.1 g | 9.9 g |
| Tuna | 109 | 24.9 g | 1.1 g | 1.1 g |
| Tuna Chilli | 156 | 19.2 g | 0 g | 7.3 g |
| Tuna LITE Oil - Italian Style | 126 | 26 g | 2.6 g | 3.3 g |
| Tuna Marinated vegetables | 187 | 13.6 g | 5.1 g | 12.1 g |
| Tuna Mediterranean Herbs | 125 | 19.1 g | 0.63 g | 5.1 g |
| Tuna Napoli Style Pasta | 164 | 6.1 g | 15 g | 8.4 g |
| Tuna Paella | 209 | 10.1 g | 17.8 g | 10.5 g |
| Tuna Pasta | 278 | 10.5 g | 26.5 g | 14.1 g |
| Tuna Pasta | 278 | 10.5 g | 26.5 g | 14.1 g |
| Tuna Pesto Pasta | 253 | 7.1 g | 17.2 g | 16.9 g |
| Tuna Sweet Chilli Rice | 184 | 8.3 g | 21.1 g | 7 g |
| Tuna Tomato & Basil Pasta | 221 | 7.5 g | 22.2 g | 10.9 g |
| Tuna Tomato & Onion | 138 | 21.2 g | 3 g | 3.9 g |
| Tuna With Beans | 162 | 15.3 g | 9.4 g | 6.2 g |
| Chicken Italian Grain Salad | 227 | 6.6 g | 23 g | 11.5 g |
| Italian Style Salad with Tuna | 155 | 11.2 g | 14.6 g | 5 g |
| Lemon basil & chilli tuna in oil | 246 | 18.1 g | 1.1 g | 19.1 g |
| pesto tuna | 177 | 16.4 g | 2.7 g | 11 g |
| Pesto Tuna | 272 | 23.2 g | 0.74 g | 19.3 g |
| Prawn Garlic & Chilli Linguine | 257 | 8.3 g | 19.4 g | 15.9 g |
| Sirena Savoury Onion Tuna | 193 | 20 g | 1.6 g | 10 g |
| Sirena Tuna With Sweet Corn & Mayonnaise | 148 | 15.1 g | 5.3 g | 7.2 g |
| Smoke Infused Oil Tuna | 183 | 26.5 g | 0.15 g | 8.5 g |
| Smoky Chilli Tuna | 277 | 18.9 g | 1.6 g | 22.3 g |
| Soy & Ginger Tuna | 197 | 22.1 g | 1.3 g | 12.1 g |
| Triple Chilli Tuna in Oil | 195 | 26 g | 0.9 g | 9.9 g |
| Tuna And Mayonnaise | 214 | 15.7 g | 4.4 g | 14.9 g |
| Tuna Basil Infused | 195 | 25.1 g | 1.4 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.