Tuna Roll

Packaged product Bread and Baked Goods Zenbu

Tuna Roll contains 147 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 23% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
8.9 gprotein
21.5 gcarbohydrates
3.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.4 g 2%
Sodium L 826 mg 36%
Total carbohydrates L 21.5 g 8%
Dietary fiber not reported
Total sugars L 4.3 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 56%Fat: 21%147kcal / 100 g
  • Protein 23%
  • Carbohydrates 56%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars4.3 gabove the median for bread and baked goods (median 4 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium826 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zenbu
Barcode
7627538025348
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
konscious vegan tuna avocado roll Konscious 147 2 g 22.5 g 5.4 g
Rainbow Roll Special Samurai Family Sushi 147 7.6 g 19.1 g 4 g
Turkey Mashed Potatoes Cornbread HEB Meal Simple 147 8 g 11.9 g 8.3 g
Spicy Cali Crunchy Roll Sushi With Gusto 147 3.5 g 18.2 g 6.7 g
Abe's Bagels Sesame Thins Abe's Bagels 147 5.9 g 25.8 g 1.8 g
tortilla de patatas con cebolla BM 147 5.2 g 11 g 9 g
Rainbow Roll - Tuna Zenshi 147 8.7 g 20 g 4 g
Blueberry Waffles with Turkey Sausage and Mixed Berry Compote BistroMD 147 8.4 g 16.2 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627538025348. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Roll?

100 g of Tuna Roll has 147 kcal.

How much protein is in Tuna Roll?

Tuna Roll contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Tuna Roll?

Tuna Roll has 21.5 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Roll?

Tuna Roll contains 3.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Tuna Roll?

100 g contains 826 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.