Tuna Beans

Packaged product Fish and Seafood Ocean

Tuna Beans contains 206 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 330 kcal.

Roughly 54% of its calories come from fat, with 24% from protein and 22% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna Beans by Ocean, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
12 gprotein
11 gcarbohydrates
12 gfat
330kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 12 g 15%
Saturated fat L 1.8 g 9%
Sodium L 472 mg 21%
Total carbohydrates L 11 g 4%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 22%Fat: 54%206kcal / 100 g
  • Protein 24%
  • Carbohydrates 22%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of fish and seafood (median 23 g)
  • Fiber3 gin the top quarter of fish and seafood (median 0 g)
  • Sugars3 gin the top quarter of fish and seafood (median 0 g)
  • Fat12 gin the top quarter of fish and seafood (median 4 g)
  • Saturated fat1.8 gin the top quarter of fish and seafood (median 0.7 g)
  • Sodium472 mgin the top quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocean
Barcode
3850334171054
Label serving
1 portion (160 g)
Category
Canned tunas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Fagioli e tonno Maruzzella 206 8.9 g 6.8 g 15 g
נתחי טונה בהירה בשמן קנולה Filtuna 206 24.5 g 0.2 g 11.9 g
ממרח טונה פילטונה 207 7.8 g 3 g 16 g
Tunjevina komadici MAXI 205 19.8 g 0.9 g 13.6 g
Atun en aceite vegetal Cofimar 205 22.8 g 0 g 12.6 g
Mario thon entier Mario 205 26.1 g 0 g 12.2 g
Vero Sapore Mareblu 205 22 g 0 g 13 g
Tuna Pocket Trata 207 22.4 g 0.47 g 12.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3850334171054. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Beans?

100 g of Tuna Beans has 206 kcal. Serving, 1 portion, 160 g (160 g): about 330 kcal.

Is Tuna Beans high in protein?

Tuna Beans contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 19.2 g in serving, 1 portion, 160 g (160 g). About 24% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).

How many carbs are in Tuna Beans?

Tuna Beans has 11 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Beans?

Tuna Beans contains 12 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Tuna Beans?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.