Tuna chunks in springwater
Packaged product Fish and Seafood Coles
Tuna chunks in springwater contains 101 kcal per 100 g.
Roughly 91% of its calories come from protein, with 7% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 0.38 g | 0.1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22.7 g | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 2%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.7 gbelow the median for fish and seafood (median 23 g)
- Fat0.8 gin the lowest quarter of fish and seafood (median 4 g)
- Saturated fat0.3 gbelow the median for fish and seafood (median 0.7 g)
- Sodium295 mgin the lowest quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645095141
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rio Mare Tuna al Naturale Rio Mare | 101 | 24 g | 0 g | 0.5 g |
| Tonfisk I Vatten Garant | 101 | 24 g | 0 g | 0.5 g |
| Thunfisch pikant Vier Diamanten | 101 | 14 g | 6 g | 2.2 g |
| Tonfiskbitar/Tun i stykker/Tunfisk i biter i vatten/vand/vann Coop | 101 | 24 g | 0 g | 0.5 g |
| Thon Marinara | 101 | 9 g | 0 g | 7 g |
| Thunfisch-Filets Naturale, ohne Öl Saupiquet | 101 | 24 g | 0 g | 0.5 g |
| Tuna natural without oil Saupiquet | 101 | 24 g | 0 g | 0.5 g |
| Tonfisk bitar i vatten Axfood | 101 | 24 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645095141. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.