Tumma Proteiini Pasta

Packaged product Grains and Pasta Torino

Tumma Proteiini Pasta contains 353 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 247 kcal.

Roughly 63% of its calories come from carbohydrates, with 27% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).

100 g provides 50% of the Daily Value for Thiamin (B1), 43% of the Daily Value for zinc and 33% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tumma Proteiini Pasta by Torino, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
22.9 gprotein
52.9 gcarbohydrates
3.7 gfat
247kcal in serving, 1 serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 52.9 g 19%
Dietary fiber L 6 g 21%
Total sugars L 4.4 g
Protein L 22.9 g 46%
Vitamin E L 2.6 mg17%
Thiamin (B1) L 0.6 mg50%
Vitamin B6 L 0.4 mg24%
Folate (B9) L 47.1 µg12%
Iron L 4.6 mg25%
Magnesium L 140 mg33%
Zinc L 4.7 mg43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 63%Fat: 10%353kcal / 100 g
  • Protein 27%
  • Carbohydrates 63%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)50%Zinc43%Magnesium33%Iron25%Vitamin B624%Vitamin E17%Folate (B9)12%

Nutritional insights

  • Protein22.9 gin the top quarter of grains and pasta (median 12.3 g)
  • Fiber6 gin the top quarter of grains and pasta (median 3.6 g)
  • Sugars4.4 gin the top quarter of grains and pasta (median 2.7 g)
  • Fat3.7 gin the top quarter of grains and pasta (median 1.8 g)
  • Saturated fat1.1 gin the top quarter of grains and pasta (median 0.3 g)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Torino
Barcode
6411200102656
Quantity
500 g
Label serving
1 serving (70 g)
Category
Pastas
Packaging
fi:muovipussi
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tumma durumvehnäjauho, vehnägluteeni, vehnänalkio, kaurakuitu, vesi.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourOats

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Pappardelle A Nido Dunnes Simply Better 353 14 g 70 g 1.2 g
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Riccioli al nero di seppia Alfieri 353 13 g 70 g 1.6 g
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Pasta di Mais senza glutine Le Veneziane 353 6.4 g 78.3 g 0.66 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6411200102656. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tumma Proteiini Pasta?

100 g of Tumma Proteiini Pasta has 353 kcal. Serving, 1 serving, 70 g (70 g): about 247 kcal.

Is Tumma Proteiini Pasta high in protein?

Tumma Proteiini Pasta contains 22.9 g of protein per 100 g (46% of the 50 g Daily Value), or 16 g in serving, 1 serving, 70 g (70 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.3 g).

How many carbs are in Tumma Proteiini Pasta?

Tumma Proteiini Pasta has 52.9 g of total carbohydrates per 100 g, including 6 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tumma Proteiini Pasta?

Tumma Proteiini Pasta contains 3.7 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Tumma Proteiini Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (50% DV), zinc (43% DV), magnesium (33% DV), iron (25% DV) and Vitamin B6 (24% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 21, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.