Truko

Packaged product Snacks Fruna

Truko contains 478 kcal per 100 g. A serving, 40 g (40 g) provides about 191 kcal.

Roughly 62% of its calories come from carbohydrates, with 36% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 412 kcal per 100 g across 109 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

478kcal per 100 g
2.7 gprotein
73.7 gcarbohydrates
19.1 gfat
191kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 19.1 g 24%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 84 mg 4%
Total carbohydrates L 73.7 g 27%
Dietary fiber not reported
Total sugars L 51.2 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 62%Fat: 36%478kcal / 100 g
  • Protein 2%
  • Carbohydrates 62%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gin the lowest quarter of snacks (median 5.7 g)
  • Sugars51.2 gin the top quarter of snacks (median 31.5 g)
  • Fat19.1 gabove the median for snacks (median 18.7 g)
  • Saturated fat7.6 gbelow the median for snacks (median 8 g)
  • Sodium84 mgbelow the median for snacks (median 114 mg)
  • Protein per 100 kcal0.56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L7.6 g
Polyunsaturated fat L3 g

Product details

Brand
Fruna
Barcode
7802408009448
Label serving
40 g
Category
Snacks dulces
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Galetes de xocolata Bonpreu 479 6 g 67 g 20 g
GLuTEN FREE Sandwich Chocolate GALLETAS GULLON S.A. 477 5.7 g 63 g 21 g
Hobby Arcor 475 7.8 g 71.6 g 16.9 g
Triton Sabor Chocolate McKay 481 6 g 69 g 18.9 g
Chokita Galleta con relleno sabor Vainilla y Cobertura sabor Chocolate Nestlé 481 5.6 g 70.4 g 19.6 g
Palomitas Risi 475 5.6 g 67 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7802408009448. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Truko?

100 g of Truko has 478 kcal. Serving, 40 g (40 g): about 191 kcal.

How much protein is in Truko?

Truko contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 1.1 g in serving, 40 g (40 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 5.7 g).

How many carbs are in Truko?

Truko has 73.7 g of total carbohydrates per 100 g, including 51.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Truko?

Truko contains 19.1 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

How much sodium is in Truko?

100 g contains 84 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.