How many calories are in Truffles?

100 g of Truffles has 567 kcal. Serving, 1 piece, 9 g (9 g): about 51 kcal.

How much protein is in Truffles?

Truffles contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 0.5 g in serving, 1 piece, 9 g (9 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Truffles?

Truffles has 55.6 g of total carbohydrates per 100 g, including 0.019 g of fiber and 60.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Truffles?

Truffles contains 35.6 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Truffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33% DV), Riboflavin (B2) (27% DV), calcium (18% DV), phosphorus (16% DV) and Pantothenic acid (B5) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Truffles?

100 g contains 88.3 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Truffles

Packaged product Other Foods Toblerone

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Truffles contains 567 kcal per 100 g. A serving, 1 piece, 9 g (9 g) provides about 51 kcal.

Roughly 57% of its calories come from fat, with 39% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 33% of the Daily Value for Vitamin B12, 27% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

567kcal per 100 g

5.6 gprotein

55.6 gcarbohydrates

35.6 gfat

51kcal in serving, 1 piece, 9 g (9 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	567 kcal
Total fat L	35.6 g	46%
Saturated fat L	4.2 g	21%
Cholesterol L	25.9 mg	9%
Sodium L	88.3 mg	4%
Total carbohydrates L	55.6 g	20%
Dietary fiber L	0.019 g	0.1%
Total sugars L	60.7 g
Added sugars L	52.3 g	105%
Protein L	5.6 g	11%
Vitamin A L	55.2 µg	6%
Vitamin C L	2.4 mg	3%
Vitamin D L	0.29 µg	1%
Vitamin E L	0.55 mg	4%
Thiamin (B1) L	0.08 mg	7%
Riboflavin (B2) L	0.35 mg	27%
Niacin (B3) L	0.16 mg	1%
Pantothenic acid (B5) L	0.55 mg	11%
Vitamin B6 L	0.073 mg	4%
Folate (B9) L	9 µg	2%
Vitamin B12 L	0.79 µg	33%
Calcium L	235 mg	18%
Iron L	0.2 mg	1%
Magnesium L	23.9 mg	6%
Phosphorus L	197 mg	16%
Potassium L	296 mg	6%
Zinc L	0.96 mg	9%
Copper L	0.019 mg	2%
Manganese L	0.021 mg	0.9%
Selenium L	6 µg	11%
Iodine L	1.9 µg	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 39%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for other foods (median 7.4 g)
Fiber0.019 gin the lowest quarter of other foods (median 1.8 g)
Sugars60.7 gin the top quarter of other foods (median 3.2 g)
Fat35.6 gin the top quarter of other foods (median 6.6 g)
Saturated fat4.2 gabove the median for other foods (median 2 g)
Sodium88.3 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Water0.64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.002 g

Carotenoids (1)

Beta-carotene L	41.1 µg

Other components (2)

Water L	0.64 g
Alcohol L	0 g

Product details

Brand: Toblerone
Barcode: 7622202033315
Quantity: 300g
Label serving: 1 piece (9 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, whole MILK powder, cocoa butter, cocoa mass, shea oil, MILK fat, glucose syrup, ALMONDS (0.6%), emulsifiers (SOYA lecithins, E442), honey (0.4%), MILK protein, flavouring, EGG white. Milk chocolate: milk solids 14% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Glucose syrup Almond Honey Egg Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7622202033315. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.