How many calories are in Hydro whey?

100 g of Hydro whey has 357 kcal. Serving, 1 serving, 30 g (30 g): about 107 kcal.

Is Hydro whey high in protein?

Hydro whey contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value), or 26 g in serving, 1 serving, 30 g (30 g). About 97% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 47.7 g).

How many carbs are in Hydro whey?

Hydro whey has 0 g of total carbohydrates per 100 g, including 1.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydro whey?

Hydro whey contains 1 g of fat per 100 g, of which 0.67 g is saturated (3% of the Daily Value).

How much sodium is in Hydro whey?

100 g contains 0.4 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hydro whey

Packaged product Other Foods Polleo sport

Hydro whey contains 357 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 107 kcal.

Roughly 97% of its calories come from protein, with 3% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (366 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

357kcal per 100 g

86.7 gprotein

0 gcarbohydrates

1 gfat

107kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	357 kcal
Total fat L	1 g	1%
Saturated fat L	0.67 g	3%
Sodium L	0.4 mg	0%
Total carbohydrates L	0 g	0%
Dietary fiber L	1.7 g	6%
Total sugars	not reported
Protein L	86.7 g	173%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 97%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein86.7 gin the top quarter of other foods (median 47.7 g)
Fat1 gbelow the median for other foods (median 2.9 g)
Saturated fat0.67 gbelow the median for other foods (median 1.1 g)
Sodium0.4 mgin the lowest quarter of other foods (median 184 mg)
Protein per 100 kcal24.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Polleo sport
Barcode: 3858892293676
Quantity: 2,27 kg
Label serving: 1 serving (30 g)
Category: Bodybuilding supplements

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
100% Real Casein Speculoos Flavour Prozis	357	55 g	14 g	14 g
Phormula-1 1st Phoem	357	82.1 g	0 g	0 g
ISO100 Dymatize	357	80 g	2.6 g	1.9 g
Whey-100 Star Nutrition	357	84 g	2.3 g	1.2 g
Proteína Real Whey Isolate 100% Whey Prozis	357	85 g	4.3 g	0 g
Caséine micellaire vanille Décathlon	357	73 g	14 g	1.1 g
Truefit RSP Nutrition	357	59.5 g	21.4 g	7.1 g
Electrolytes Superieur	357	0 g	71.4 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3858892293676. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.