True Dates - Caramel Popcorn
Packaged product Beverages True
True Dates - Caramel Popcorn contains 332 kcal per 100 g. A serving, 10 gram (10 g) provides about 33 kcal.
Roughly 89% of its calories come from carbohydrates, with 8% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 302 kcal per 100 g across 10 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 124 mg | 5% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 65 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 89%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars65 gin the top quarter of beverages (median 60.6 g)
- Fat2.7 gin the top quarter of beverages (median 0.5 g)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True
- Barcode
- 5713388060102
- Quantity
- 100 gram
- Label serving
- 10 gram
- Category
- Dried dates
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Datteln Dilek | 320 | 2 g | 58 g | 0.5 g |
| Dates Sunreal | 302 | 3.3 g | 67.7 g | 0.7 g |
| Dates Cinderella baking | 301 | 2 g | 67.3 g | 0.33 g |
| Pate brise Alesto | 375 | 6 g | 44 g | 17 g |
| Snackin' Good Pitted Dried Dates Serano | 287 | 2.4 g | 64.8 g | 0.3 g |
| Dry Dates Nutraj | 287 | 1.8 g | 64.7 g | 0.25 g |
| Tâmara Seca Descaroçada Continente | 284 | 2.3 g | 65.1 g | 0.5 g |
| WHAT a DATE Pistachio - Single What A Date | 383 | 4.8 g | 75 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5713388060102. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.