Trooppiset Hedelmät
Packaged product Breakfast Cereals Myllyn Paras
Trooppiset Hedelmät contains 303 kcal per 100 g. A serving, 40 g (40 g) provides about 121 kcal.
Roughly 74% of its calories come from carbohydrates, with 13% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
100 g provides 291,666,667% of the Daily Value for Vitamin B12, 149% of the Daily Value for manganese and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.4 mg | 0.2% |
| Total carbohydrates L | 59.5 g | 22% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 6.3 g | |
| Added sugars L | 0.73 g | 1% |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 0.87 mg | 6% |
| Thiamin (B1) L | 0.3 mg | 25% |
| Riboflavin (B2) L | 0.077 mg | 6% |
| Niacin (B3) L | 0.57 mg | 4% |
| Pantothenic acid (B5) L | 0.83 mg | 17% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 33.8 µg | 8% |
| Vitamin B12 L | 7,000,000 µg | 291,666,667% |
| Calcium L | 58.2 mg | 4% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 111 mg | 26% |
| Phosphorus L | 322 mg | 26% |
| Potassium L | 388 mg | 8% |
| Zinc L | 2.6 mg | 23% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 3.4 mg | 149% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 3.7 µg | 2% |
| Chloride L | 7 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 74%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for breakfast cereals (median 9.8 g)
- Fiber9.1 gabove the median for breakfast cereals (median 8.8 g)
- Sugars6.3 gin the lowest quarter of breakfast cereals (median 17 g)
- Fat4.7 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat1 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium4.4 mgin the lowest quarter of breakfast cereals (median 28 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water14.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12 µg |
|---|
Other components (2)
| Water L | 14.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Myllyn Paras
- Barcode
- 6417700290817
- Label serving
- 40 g
- Category
- Mueslis with fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kaurahiutale*, vehnähiutale*, ruishiutale*, rusina, kuivattu papaija, kuivattu banaani, sokeri, kookosöljy, auringonkukkaöljy. *Täysjyvää. Tuote sisältää 75% täysjyvää. Sisältää 20 % kuivattua hedelmää. Saattaa sisältää pieniä määriä maitoa, seesaminsiemeniä, maapähkinää, mantelia, hasselpähkinää, saksanpähkinää, cashewpähkinää, pekaanipähkinää, parapähkinää, pistaasipähkinää ja macadamiapähkinää. Runsaskuituinen. Varoitus: Hedelmien siemenet on poistettu mekaanisesti, joten tuotteessa voi esiintyä hedelmän siementen palasia. Pureskele varovasti.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsBananaSugarCoconut oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli fruits Celnat | 302 | 8 g | 53 g | 4.6 g |
| You power crunchy Migros | 308 | 4.5 g | 45 g | 7.9 g |
| Sonnenfrucht Müsli Dennree | 316 | 7.1 g | 61 g | 2.6 g |
| Trauben Nuss Vollkornmüsli Kornmühle | 317 | 11.5 g | 55 g | 9.4 g |
| Fiocchi frutta +GOJI Germinal | 319 | 10 g | 59 g | 1.9 g |
| Muesli aux fruits Alnatura | 320 | 7.8 g | 60 g | 3 g |
| Muesli aux fruits Alnatura | 320 | 7.8 g | 60 g | 3 g |
| Früchte müsli Alnatura | 320 | 8 g | 60 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6417700290817. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.