How many calories are in Triple Berries + Yogurt?

100 g of Triple Berries + Yogurt has 375 kcal. Serving, 40 g (40 g): about 150 kcal.

How much protein is in Triple Berries + Yogurt?

Triple Berries + Yogurt contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Triple Berries + Yogurt?

Triple Berries + Yogurt has 72.5 g of total carbohydrates per 100 g, including 7.5 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Triple Berries + Yogurt?

Triple Berries + Yogurt contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Triple Berries + Yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (156% DV), Vitamin A (63% DV), Vitamin C (63% DV) and zinc (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Triple Berries + Yogurt?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Triple Berries + Yogurt

Packaged product Dairy and Eggs McCALLUM'S

Triple Berries + Yogurt contains 375 kcal per 100 g. A serving, 40 g (40 g) provides about 150 kcal.

Roughly 85% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 156% of the Daily Value for iron, 63% of the Daily Value for Vitamin A and 63% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

375kcal per 100 g

7.5 gprotein

72.5 gcarbohydrates

2.5 gfat

150kcal in serving, 40 g (40 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	375 kcal
Total fat L	2.5 g	3%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	200 mg	9%
Total carbohydrates L	72.5 g	26%
Dietary fiber L	7.5 g	27%
Total sugars L	37.5 g
Added sugars L	0 g	0%
Protein L	7.5 g	15%
Vitamin A L	563 µg	63%
Vitamin C L	56.3 mg	63%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	28 mg	156%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	4.3 mg	39%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 85%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gbelow the median for dairy and eggs (median 8 g)
Fiber7.5 gin the top quarter of dairy and eggs (median 0.7 g)
Sugars37.5 gin the top quarter of dairy and eggs (median 4 g)
Fat2.5 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium200 mgbelow the median for dairy and eggs (median 218 mg)
Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: McCALLUM'S
Barcode: 7441136203560
Label serving: 40 g
Category: Dairy and Eggs
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

maíz desgranado, azúcar, hojuelas de avena, arroz extruido (harina de arroz, harina de trigo, azúcar, malta, mono glicéridos destilados [emulsionante] y sal), yogurt (leche semidescremada, azúcar, preparado de fresa [azúcar y/o jarabe de alta fructosa, puré de fresa, almidón modificado de maíz (espesante), sabor artificial a fresa, ácido cítrico (acidulante), sorbato de potasio y benzoato de sodio (preservantes), color carmín (colorante natural)], suero lácteo, crema láctea, polidextrosa, estabilizantes [almidón de maíz modificado, gelatina, mono y diglicéridos, pectina], sorbato de potasio [preservante], cultivos lácteos), glucosa, puré de fresa liofilizado, sabor natural a yogurt de fresa, arándano liofilizado, fresa liofilizada, frambuesa liofilizada, vitaminas y minerales (vitamina D, hierro, vitamina A, vitamina B1, vitamina B2, vitamina B6, ácido pantoténico, niacina, ácido fólico, vitamina B12, zinc)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Oats Rice Wheat flour Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7441136203560. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "TRIPLE BERRIES + YOGURT". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.