Trio, alfredo sauce mix

Packaged product Spices, Herbs and Condiments

Trio, alfredo sauce mix contains 455 kcal per 100 g. A serving, 1.66 tbsp, 12 g (12 g) provides about 55 kcal.

Roughly 56% of its calories come from carbohydrates, with 36% from fat and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 14% of the Daily Value for calcium and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

455kcal per 100 g
9.1 gprotein
63.6 gcarbohydrates
18.2 gfat
55kcal in serving, 1.66 tbsp, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 18.2 g 23%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 2,180 mg 95%
Total carbohydrates L 63.6 g 23%
Dietary fiber L 0 g 0%
Total sugars L 18.2 g
Added sugars L 0 g 0%
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 182 mg14%
Iron L 0 mg0%
Potassium L 545 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 56%Fat: 36%455kcal / 100 g
  • Protein 8%
  • Carbohydrates 56%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Potassium12%Vitamin A0%Vitamin C0%Vitamin D0%Iron0%

Nutritional insights

  • Protein9.1 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars18.2 gin the top quarter of spices, herbs and condiments (median 0.56 g)
  • Fat18.2 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium2,180 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.1 g
Polyunsaturated fat L4.6 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal455 kcal
Protein 8.3 g9.1 g
Carbohydrates 50 g63.6 g
Fat 20.8 g18.2 g
Fiber 0 g0 g
Sugars 16.7 g18.2 g
Sodium 2,333 mg2,180 mg

Product details

Barcode
0050000385027
Label serving
1.66 Tbsp (12 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Modified cornstarch, maltodextrin, palm oil, whey, canola oil, partially hydrogenated soybean oil**, parmesan and cheddar and romano cheese solids (pasteurized milk, salt, cheese cultures, salt, enzymes), corn syrup solids, yeast extract, sodium caseinate (a milk derivative), caseinate (from milk), nonfat milk, salt, 2% or less of cellulose gel, natural flavors, soybean oil, disodium phosphate, lactic acid, dipotassium phosphate, parmesan cheese (cultured milk, salt, enzymes), xanthan gum, dextrose, sodium citrate dihydrate, bht, parmesan cheese (pasteurized part skim milk, salt, cheese culture, calcium chloride, enzymes), tricalcium phosphate, dehydrated butter (cream, salt), disodium inosinate/disodium guanylate, spice, annatto, turmeric, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilRapeseed (canola) oilYeastMilkSaltButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2778412. License: CC0 1.0 (U.S. public domain). Source record dated September 4, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0050000385027. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trio, alfredo sauce mix?

100 g of Trio, alfredo sauce mix has 455 kcal. Serving, 1.66 tbsp, 12 g (12 g): about 55 kcal.

How much protein is in Trio, alfredo sauce mix?

Trio, alfredo sauce mix contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 1.1 g in serving, 1.66 tbsp, 12 g (12 g). About 8% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in Trio, alfredo sauce mix?

Trio, alfredo sauce mix has 63.6 g of total carbohydrates per 100 g, including 0 g of fiber and 18.2 g of sugars.

How much fat is in Trio, alfredo sauce mix?

Trio, alfredo sauce mix contains 18.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Trio, alfredo sauce mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trio, alfredo sauce mix?

100 g contains 2,180 mg of sodium, 95% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.